Sex Upgraded podcast

Nonviolent Communication & How to Deepen Intimacy - with Steve Torma

2023-04-24
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1:15:33
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This episode is a MUST LISTEN for anyone who wants to have a thriving long-term relationship. Why? Because creating this kind of relationship takes a certain set of skills that 99.7% of people didn't learn growing up. I certainly didn't...

I've studied with Steve Torma for years, and practicing what I've learned from him has fundamentally changed EVERYTHING about my romantic and sexual relationships  (and even my business, friendship and family relationships too).

Almost all of my close friends have studied with him, and some of my family has too. These tools are invaluable, and I'm excited for you to learn them.

IN THIS EPISODE:

  • The 3 important levels of intimacy
  • How to translate judgements into empathy
  • How to overcome the negativity bias
  • How to understand you and your partners needs on a deeper level
  • How to compassionately create boundaries
  • Practical tools to create deeper relationships
  • An intro to Nonviolent Communication (NVC)
  • Critiques of Nonviolent Communication
  • And some of the most valuable communication advice out there


🔱 LEARN WITH STEVE:

*Steve has an older website, but the practices are up to date and invaluable. 


🔱 LEARN WITH TAYLOR:

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