Reclaiming Sensation: Moving Beyond Numbness

Many women come to me feeling what they describe as numbness, believing it means they aren't feeling anything at all. However, numbness itself is a sensation and an emotional state that speaks volumes about our current condition.

In this episode, we'll explore how embodiment practices can help us reclaim these sensations, moving from numbness and disconnection back into presence, groundedness, and full-bodied awareness.

We'll delve into the various forms of numbness—emotionally detaching from life, situations, and people, and the physical disconnection from our bodily sensations. We'll also discuss the profound impact this has on our nervous system, often leading to a state of functional freeze.

I share my own journey with numbness and how embodiment practices have been a powerful tool in transitioning from a state of disconnection to one of vibrant, embodied living.

The Embodied Woman mentorship is a sacred invitation to reconnect with your body's wisdom. Over 6 months, we'll explore the Root Cause Protocol, dive deep into your unique HTMA results, re mineralise your body and cells and cultivate embodied radiance through resourcing practices and emotional clearing.

💗 Are you ready to step out of numbness and into embodied vitality?


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