The Embodied Womban Podcast with Rebecca Wilson podcast

Cortisol “STRESS” feels great… until it doesn’t!

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In the modern world stress has become an inevitable part of daily life.

Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress.

cortisol can provide a temporary boost in energy and focus,

However- when its in a prolonged state of elevation it can have detrimental effects

Cultivating Embodied Resource supports us to navigate through the challenges of life with more ease and step out of stress loops


Resourced Woman

A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.

The ReSourced Woman is a gathering circle with awakening women. We will explore practices to Resource Replenish Renourish 🌱

🌷 Receive your free embodied resource course here

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Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

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