The Dr. Chris Podcast

Dr. Chris Raynor | #notyoureverydayortho

My name is Dr. Chris Raynor. I am an orthopedic surgeon and sports medicine specialist. I believe that exercise, general movement and physical literacy can help to prevent a lot of the injuries and conditions that I see in patients. I also believe in active, exercise-based rehab. On my podcast, I talk to people who are leaders in the fitness and health community in order to spread knowledge to the general public about how they can use these modalities and practices to stay as healthy as possible.

8 avsnitt

UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy
2020-08-14
55:11
UFC, special forces, fitness training and motivation with Tim Kennedy are the topics today on the Dr. Chris Podcast. Tune in to learn more about Tim, his background, his training, workout and life philosophies. Enjoy! Follow Tim Kennedy: Instagram: https://www.instagram.com/timkennedymma/Twitter: https://twitter.com/TimKennedyMMAWe've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
Hand Balancing with Miguel Sant'ana
2020-08-05
57:13
Hand balancing with Miguel Sant'ana is the topic today on the Dr. Chris Podcast. Tune in to learn more about Miguel, his background, his training and his fitness and life philosophies. Enjoy! Follow Miguel Santana: Instagram: https://www.instagram.com/miguel_hand...Youtube: https://www.youtube.com/user/MiguelSMDNWe've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
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Tactical Training with Matt Wenning (Wenning Strength)
2020-08-05
54:46
Tactical and military training with world champion powerlifter and coach Matt Wenning of Wenning Strength is the topic today on the Dr. Chris Podcast. Tune in to learn more about Matt, his background, his training and his fitness and life philosophies. Enjoy! Follow Matt Wenning: Instagram: https://www.instagram.com/realmattwen...Youtube: https://www.youtube.com/channel/UCy7y...We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
Freestyle Connection, Gymnastics, Calisthenics & Bodyweight Training with Carl Paoli
2020-08-05
59:04
Freestyle Connection, gymnastics, calisthenics, and bodyweight training with Carl Paoli are the topics today on the Dr. Chris Podcast. Tune in to learn more about Carl, his background, his training and his fitness and life philosophies. Enjoy! Follow Carl Paoli: Instagram: https://www.instagram.com/carlpaoli/Youtube: https://www.youtube.com/user/nakaathl...We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
Calisthenics & Bodyweight Strength Training with Simonster
2020-08-05
55:11
Calisthenics and bodyweight training with Simonster, of Simonster Strength - that's the topic today on the Dr. Chris Podcast. Yes, Simonster (Simon Ata) is a beast and a super talented mover and movement specialist, not to mention he's a physiotherapist as well. Tune in today and learn more about him and his training. Follow Simonster: Instagram: https://www.instagram.com/simonsterst...Youtube: https://www.youtube.com/user/simonataaWe've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
Injury Prevention & Bodyweight Training with Ryan Hurst of GMB Fitness
2020-08-05
46:37
Injury prevention and bodyweight training with Ryan Hurst, cofounder of GMB fitness - that's the topic today on the Dr. Chris Podcast. Follow Ryan Hurst and GMB Fitness on Instagram: https://www.instagram.com/ryhurst/https://www.instagram.com/gmbfitness/Youtube: https://www.youtube.com/user/GoldMeda...We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
Athlete Training and Youth Fitness with Pat Damiano
2020-08-04
49:39
Athlete training and youth fitness with Pat Damiano - that's the topic today on the Dr. Chris Podcast. Follow PAT DAMIANO & PAT DAMIANO PERFORMANCE on:Instagram: @patdamiano_Youtube: https://www.youtube.com/channel/UC0mv...We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez
Mental Toughness, Goal Setting, and Bodyweight Training with the IRON WOLF
2020-08-04
58:01
Mental toughness, goal setting, and bodyweight training with Art Shvartsberg aka The Iron Wolf - that's the topic today on the Dr. Chris Podcast! Some of the questions that will be answered include:What is mental toughness?How to build mental toughness?Why is mental toughness important?How to develop mental toughness?How to set goals?Follow IRON WOLF on:Instagram: @the_iron_wolf_718Youtube: https://www.youtube.com/channel/UCBUo...We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.INSTAGRAM: @stablekneezFACEBOOK: Dr. ChrisTWITTER: @stablekneez

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The Dr. Chris Podcast

Dr. Chris Raynor | #notyoureverydayortho

8 avsnitt

UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy

Hand Balancing with Miguel Sant'ana

Tactical Training with Matt Wenning (Wenning Strength)

Freestyle Connection, Gymnastics, Calisthenics & Bodyweight Training with Carl Paoli

Calisthenics & Bodyweight Strength Training with Simonster

Injury Prevention & Bodyweight Training with Ryan Hurst of GMB Fitness

Athlete Training and Youth Fitness with Pat Damiano

Mental Toughness, Goal Setting, and Bodyweight Training with the IRON WOLF