
Episode 79: Monday Motivation: Breaking Sugar Addiction- Make the Decision and Clarify Your Food Boundaries
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28:40
Episode 79: Monday Motivation Minisode:
Make the Decision and Clarify Your Food Boundaries
Ellie shares what helped her breakthrough sugar addiction and see food as energy versus using food and sugar as a coping mechanism.
Mindfulbellie 21 Day Reset: mindfulbellie.com/21dayreset
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