Don't Eat Your Feelings with Mindfulbellie podcast

Ep. 73: Initial Steps for Breaking Sugar Addiction, Navigating Sugar/Carb Withdrawal, and Cravings

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Ep. 73: Initial Steps for Breaking Sugar Addiction, Navigating Sugar/Carb Withdrawal, and Cravings

Solo-Episode with Ellie

Ellie shares with you her sugar addiction journey and tools she uses with her clients to set off on sugar addiction recovery.

#sugaraddict #bingeeating


Connect with Ellie

Instagram: @mindfulbellie

Mindfulbellie.com


Want to coach with Ellie? Book a free strategy call

Calendly.com/mindfulbellie

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