Muscle Relaxer Chats

DBAD is back. A lot has happened in the almost 3 years since Gretchen last sat behind the mic. A marriage. A loss. A beautiful baby girl. A stack of business awards. A little PPD/PPA. And a lot of lessons. And now, she’s back.In this episode, Gretchen reintroduces herself to new listeners and reconnects with the OGs, sharing what’s coming each week and the five lessons that shaped her in 2025. Honest, reflective, and straight to the point, this is the reset, and the reminder, you didn’t know you needed.📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

well, it takes gretchen 28 minutes before she even begins to talk about imposter syndrome, but .... enjoy!!! happy holidays!!! Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/ Patreon- https://patreon.com/gbclark?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

shes baaaaaack!!!!! with a wild rant about confidence and why being unconfident (?) can be a little self centered. take what you love, leave what you don't! xoxo Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

legit, Happy Holidays!!! Gretchen goes into all details on her recent engagement (!!!) and wedding planning! *trigger warning: at the end of the episode she does touch on suicide re: the recent passing of Stephen "tWitch" Boss. Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Gretch gets a lil heated about why you DO NOT have to buy ANYONE a gift for the holidays, especially people you don't like. Happy Holidays!Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

Gretchen is back with some quick, transparent thoughts about doing shit you don't want to do, why ugly phases build confidence and that she is considering being a professional UFO chaser. Happy Holidays! Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

gretch goes over why being tipsy > drunk any day of the week and why canceling (non toxic) hustle culture ain't it! Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

she's baaaaack!! after a few weeks, g is back on the mic! she talks all things friendship breakups and her experience with them, thoughts on them, and why YOU should go through a friendship breakup if you're surrounded by a bunch of ding dongs. Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

After many requests - G has her boyfriend Troy on the podcast and she pretty much just ... heckles him with questions from her people. He talks about their relationship, gives his insights into the dating world, and how him and G are like water flowing down a sink......Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.

G does in depth about her and her lover boys relationship, why it works and how fuggin corny they are. Instagram: https://www.instagram.com/gbclark/Facebook: https://www.facebook.com/groups/980677579011644/?ref=shareWebsite: https://www.gbclark.co/📧 To get in touch with the podcast, email: [email protected]__💕 Watch episodes on Youtube and follow Gretchen on Instagram and Tiktok__✅ Please make sure to subscribe, follow, rate and review!Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information.