The Sweet Spot in Meditation

Saccanama explores Sangha as a means to counter the individualism of our times. What exactly is the true meaning of Sangha? And how can the mysterious ‘third order of consciousness’ or Bodhicitta help us to transcend our preoccupation with ourselves? Excerpted from the talk Sangha as the Way to the End of Dukkha given at Nottingham Buddhist Centre, 2020 as part of the series Challenging Dharma for Challenging Times. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

As part of Adhisthana’s Triratna Day celebrations, Saddhanandi speaks to us about the ‘existential communication’ that can arise between a more, and a less, experienced practitioner. A communication that can take you to the limits of your own being and encourage you to stretch beyond them. Excerpted from the talk entitled The Electric Charge of Communication, 2023, as part of the series Triratna Day Weekend: Is a Guru Necessary? *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

The Brahma Viharas or Heavenly Abodes, have been likened to a magnificent tree. The deep, far ranging roots and sturdy resilient trunk are Metta; the open arms of the branches rising up out of the fullness of Metta are Compassion and Sympathetic Joy; the tree as a whole reflects the deep peace of Equanimity. The Brahma Viharas tree provides a Heavenly Abode for the creatures who live within its realm. Come and sit for a while with Sanghagita in the shade of the tree and explore how it is possible for us to live in heaven on earth. From the talk The Divine Abodes given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

In a paper of great clarity and insight, Sangharakshita introduces the figure of the Bodhisattva, who embodies the principle of perpetual self-transcendence.  Excerpted from the talk The Bodhisattva Principle, given in 1983, as part of the series Two Lectures to a Conference on Reality, Consciousness and Order. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Padmolka draws from a well-known story in the Life and Liberation of Padmasambhava when he is asked for a short, practical teaching which can be learned by heart to help Queen Nang Chung to practice the Dharma and ultimately lead her to Buddhahood. Excerpted from the talk  Padmasambhava's Advice to the Three Fortunate Women given at Glasgow Buddhist Centre, 2010. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Here Dayanatha explores the limits of knowledge in the face of the mystery of enlightenment.  Excerpted from the talk We Think We Know given at the London Buddhist Centre Winter Retreat, 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Prakasha explores the historical and mythical aspects of Padmasambhava, as well as how he is relevant to us. Excerpted from the talk entitled Padmasambhava given at Shrewsbury Triratna Buddhist Centre, 2019. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Vidyasakhi speaks here about the nature of symbols. From the talk entitled Padmasambhava and the Naga King, given on Padmasambhava Day at Cambridge Buddhist Centre, 2018. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Previously unreleased and, rather famously, given off-the-cuff at the London Buddhist Centre, Sangharakshita gives us an enjoyable and stirring evocation of the great Tantric Guru of Tibet. Excerpted from the talk simply entitled Padmasambhava Talk given in 1979. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Here, Subhadramati follows the life and myth of Padmasambhava, the great Tantric guru of Tibet. Excerpted from the talk entitled The Night of the Demons given as part of the London Buddhist Centre as part of the series Winter Retreat 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud