Dear Queer People

There will always be times in our lives when we need to reinvent ourselves and motivation becomes the key factor to allow yourself to become a better self and many of you always write to me asking for workouts, about fitness, to have a healthier life... And i couldn't be more excited about my guest on this episode. I sit down with my dear friend Craig Ramsay, who I admire a lot for his passion and vision to create and to step it up to be better. I feel inspired and motivated since we met, and we talked about gay stereotypes, body shaming, the transparency of your insecurities and the honesty to transform yourself... and how you can actually have fun in this process, switch things up and adapted what you are doing to your own style or personality. Craig Ramsay’s approach to wellness is one of the most unique and effective ways of promoting health, movement, and self care, Colin Farrell called him genius and Sharon Osbourne said he is brilliant. Craig is listed as one of People Magazine’s top fitness experts.  Craig's first foray into television was Bravo's "Thintervention" and then again as the stand out gay couple on Bravo's international hit show "Newlyweds The First Year". He has also had a successful career on Broadway and has appeared on sitcoms such as "2 Broke Girls", soap operas, plays and feature films. Follow Craig: https://www.craigramsay.com/ https://www.instagram.com/craigramsayfit/ Follow Craig's Videos and Tutorials: https://www.youtube.com/channel/UCyEBskgaVB67mgYG6G0sw1w

Relationships, one of the hardest things in life... and if we make them gay, I think it's even harder! The truth is that most of the events in our lives and the outcomes we achieve in relationships, occur on a loop. aka. we’ll get the same results, over and over and over till we decide to change. Growing up, I never saw gay couples or famous gay marriages that can lead to "an example" of what to do or how to do it beyond the hetero normative. Social Media change that approach and now give us an inside scoop to to so many people living their true self. In this episode I sit down with Bret Shuford and Stephen Hanna, actors and performers on and off stage that enjoy connecting with their followers on social media as they chronicle their lives - the good, the bad and everything in between and they are also, great people that I love to talk to always. Let yourself go on them. Follow The Broadway Husbands: https://www.instagram.com/broadwayhusbands/ Follow Stephen Hanna: https://www.instagram.com/stephenrhanna/ Follow His Dance Workout: https://www.instagram.com/balletacademyeast/ Follow Bret Shuford: https://www.instagram.com/bretshuford/ Support Broadway Life Apparel https://www.instagram.com/broadwaylifeapparel/

"Ladies with an attitude..." is what Madonna preaches in "Vogue", an anthem for having the attitude to conquer the world. Attitude is also a choice so for this episode I sit down with the incredible Jillian Mercado to talk about labels, what makes her special and how she becomes a role model. Jillian Mercado is an actress and American fashion model. As a wheelchair user (due to muscular dystrophy), she is one of the few professional models who has a physical disability in the fashion industry, working for brands like Diesel, The Blonds and...Beyoncé. A prominent figure in the new wave of models challenging beauty ideals in the fashion industry, Mercado is keen to fight the lack of representation of people with disabilities in the fashion industry and their enduring stigma. She's also part of the cast of "The L Word: Generation Q".  Follow Jillian:  https://www.instagram.com/jillianmercado/ https://twitter.com/jilly_peppa

In this episode, I had the great opportunity to talk about music. Music is life. I woke up everyday listening empowering songs and I'm all the time building playlist that becomes the soundtrack of my life and in the words of Madonna: "Music, makes the people come together". So I sit down to break down queer music and influences with Fab The Duo, a gay pop/rock duo that energetically delivers an open-minded message, challenging the status quo of today's cultural scene composed of boyfriends, Greg Driscoll and Brendan Eprile. We talked about queer artists like Vincint, relationships, racism in the LGBTQ community and how we can break stereotypes and become something bigger than life on the queer music representation. They have released “No Prince Charming,” their latest song and video and they have an amazing upcoming EP: "Our Love Is Resistance" available on June 19, 2020 on all streaming platforms. Follow Fab The Duo: https://www.fabtheduo.com  https://www.instagram.com/fabtheduo  https://www.facebook.com/fabtheduo  https://twitter.com/fabtheduo  Watch "No Prince Charming" Music Video: https://www.youtube.com/watch?v=oGM-QqSWU5k

I’m at currently at the edge of what my mind and body knows, the edge of grief, the edge of acceptance, surrender and realizing how I can show up better in life. As Rumi says, “The wound is the place the light enters you.” This week I invite you to join me into this episode with my very special guest: Jase Cannon. I sit down to talk with her about the process of showing up for yourself and for others, how our struggles and traumas can lead to become the fuel to reborn into something new. Jase was born Jason, and came out as a woman in the summer of 2015 during a karma yoga retreat at the Sivananda Ashram. Through producing short documentaries about her work and speaking publicly at events, on television, and publishing multimedia accounts of her journey, Jase has cast a wide net in the worlds of wellness, philanthropy, gender studies to bring these elements together and create a powerful platform for ever greater self-expression for all. I can't be more grateful to connect with her. Visit Jase's Website: http://www.jasecannon.com/ Follow Jase: https://www.instagram.com/jasecannon/ Join and support The Aly Forney Center for LGBTQ homeless youth: https://www.aliforneycenter.org/

An apartment circuit party in New York City sparked online outrage a couple of weeks ago after videos emerged on social media in which about 30 guests were seen dancing, drinking, and violating social distancing guidelines without masks during a pandemic. I sit down with my dear good friend, journalist and writer Evan Ross Katz and Chris Weaver, a past contestant on The Voice also known by his drag persona Nedra Belle who was in the party and was tag in multiple videos that went viral. "The Meth Gala" or "Rona Rave" was a perfect opportunity to have a conversation about what happened, the people involved like Ian Frost or Dj Alec Brian after controversial statements and how we can learn from it as a gay men and as a community. Follow Evan: https://www.instagram.com/evanrosskatz https://twitter.com/evanrosskatz Listen Evan's Podcast "Shut Up Evan": https://podcasts.apple.com/us/podcast/shut-up-evan/id1498067191 Follow Nedra Belle/Chris Weaver: https://www.instagram.com/nedrabelle

"I wonder when I love me is enough" There is so much fear, uncertainty and distress that makes compassion and connection so much more difficult. After a couple of weeks trying to put myself together, I had a "Carrie Bradshaw moment"...and I couldn't help to wonder: What if we claimed our voice and used it regardless of anyone else’s ability to show up. What if we showed up for ourselves first? What if we love ourselves first? So for this episode my friend Jake DuPree, dancer, choreographer, fitness instructor and burlesque entertainer is sharing his brave story to find himself being queer and how to break the rules when it comes to be true to who you are no matter the label or what anyone else can say. Follow Jake: https://www.instagram.com/jakedupree Subscribe to Jake's Patreon: https://www.patreon.com/jakedupree If you need emotional or moral support, please contact The Trevor Project 24/7 at: 866.488.7386 or text/chat at: http://thetrevorproject.org/help (https://t.co/hxtScqt870?amp=1)

Changes, changes, changes... that inevitable thing in life. After taking a break for a few weeks, I'm back with one special guest: Carson Tueller is a speaker, presenter, and personal development coach, shared his experiences as a gay disabled man, including his journey with shame, sexuality and human worth. He quickly generated interested online and gained visibility on Instagram as an LGBTQ+/disability advocate. We sit down to explain how we can become more conscious about life decisions, the thirst trap stigmas and how we can find value in a community that always put in jeopardy how worthy we can be. Contact Carson: https://www.carsontueller.com/ Follow Carson: https://www.instagram.com/carson_tueller/ Carlos is on Instagram and all social media platforms @CarlosBrandt

Quarantine life could be a challenge. This epidemic has brought so many responses and anxieties but one thing that we can take from it is: humanness, be more conscious about what we are doing with our time and what we are saying. I used a clip from an interview to Jay Shetty (Life Coach - Content Creator) to realized how important is the way we said things to ourself and how we can communicate better. "Life is what happens to you while you're busy making other plans" - John Lennon While we are living physically distanced, our connections are so important. For this week episode I'm talking with Dexter Mayfield. He's a dancer, activist, model, and all-around role model. He's also plus-size, which makes the fact that he's making it as a dancer and model even more phenomenal and his positivity is just contagious during this time through his choreographies or tik tok challenges. We talked about his experience with Taylor Swift and the music video for "You Need To Calm Down" and his favorite thing to do. Follow Dexter https://www.instagram.com/dexrated/ Follow Jay https://www.instagram.com/jayshetty/

After a few days of hiatus, I'm back to talk about the positive challenge from the Covid19 Outbreak that we are living before introducing my very special guest for this episode: Marti G Cummings is with me, where we talk about how drag is natural way of activism and a political voice in the times that we are living in New York and USA. Over the course of the last decade Marti have built a name as a drag artist, activist, and television producer.  During the 2016 election Marti began the Hells Kitchen Democrats, over throwing one of the oldest political institutions in the nation. Their political activism energized a community and has brought people together who are seeking progressive change in our nations politics. They currently sit on community board 9, serving the people of Upper Manhattan and are an advisor on the NYC Nightlife Advisory Board. Follow Marti: https://martigcummings.com/ Marti for NYC Council District 7 https://www.martiformanhattan.com/ Instagram: https://www.instagram.com/martigcummings/ Let's protect our community, while holding on to ourselves. Let's create some love from within.⁠ We are in this together