The Calisthenics Show

Interview with the Calisthenics coach  Denis Piccolo also the CO-founder of Sthenics. He is a truly dedicated coach in Calisthenics. In this episode, we are talking about bad coaches and cookie-cutter programs that "athletes" start to sell after 2 years of experience in training.

Interview with the insane athlete Simon Ata also called Simonster Strength on social media. He is a true legend when it comes to insane power moves and Calisthenics body control. Welcome to The Calisthenics show, in this interview you will get to know how he got started, why he choose Calisthenics and his history.

Interview with the legend Andrea Larosa who is an Italian calisthenics influencer and athlete. He is a true legend when it comes to The Calisthenics community and has affected millions of people through his insane skills and videos. In this interview, you will get to know how he got started, why he choose Calisthenics, and his history. Watch the interview on Youtube or listen to it as a podcast. https://youtu.be/LkTtZKJSrpA

Interview with Stan Browney also called Browney on social media. He is a Calisthenics athlete and influencers with over 900.000 subscribers on YouTube and inspires millions of people trough is entertaining content. This interview with @browney will give you more understanding of how he started with YouTube, Calisthenics, and his future plans. Stan Browney: IG: https://www.instagram.com/stanbrowney YT: https://www.youtube.com/user/EpicStean

Dejan "Stipke" Stipic Interview also called Stipke, The Serbian Beast. This interview will give you more understanding of what it really takes to be consistent for over 20 years like Dejan Stipic. Pure Calisthenics motivation and a good amount of knowledge from the Serbian legend.  Use “Flefil15” to get a 15% discount on Dejan Stipic Workout programs. https://gorilla-strength.de

In this episode of The Calisthenics show hosted by Daniel Flefil you will get to know the Calisthenics champion Dan Rosenberg. How he started Calisthenics, how he helped build up the community in Israel and much more. You get 10% discount from GORNATIONS store when using "FLEFIL10" in the checkout: https://www.gornation.com Wanna know more about any other Calisthenics athletes/influencers? Email your suggestions to [email protected] https://www.calisthenicsfreestyle.com

The Calisthenics Show - In this episode, I interview the Calisthenics Rockstar Daniels Laizans. Daniels Laizans might be the number one athlete in the calisthenics community that competes. Starting his journey early and keeping it up for over 8 years.  He loves Dynamics more than statics if he had to choose and have a kid that is 5 years old while he is 20 years. You will get to know Daniels Laizans story in the episode. IF YOU WANNA WATCH THE INTERVIEW: https://youtu.be/v2LWylyIDJw Find Daniels Laizans here: IG: https://www.instagram.com/daniels_laizans Youtube: https://www.youtube.com/user/DanielFilmmaking FIND ME HERE: Youtube: https://www.youtube.com/danielflefil IG: https://www.instagram.com/danielflefil/ Email: [email protected] Website: https://calisthenicsfreestyle.com/

The Calisthenics Show - In this episode, I interview the Crazy kid Vitalii Melnik and more know as MelnikStyle on social media. Vitalii Melnik is one most known calisthenics athletes and started his journey when he was 11 years old. His favorite skill is planche and that is the hardest skill that he focus on first. This episode tells the story behind his success, what his plans are for the future, and much more. IF YOU WANNA WATCH THE INTERVIEW: https://youtu.be/6PDTg3hda34 Find Vitalii Melnik here: IG: https://www.instagram.com/melnikstyle Youtube: https://www.youtube.com/channel/UCnuxQDeASkW7WJhUEUHbAcw FIND ME HERE: Youtube: https://www.youtube.com/danielflefil IG: https://www.instagram.com/danielflefil/ Email: [email protected] Website: https://calisthenicsfreestyle.com/

The Calisthenics Show - In this episode, I interview the living planche god Viktor Kamenov. Viktor Kamenov is one of the strongest planche athletes alive and has inspired the community to become stronger than ever. He has a huge community in Bulgaria where he is born and raised. This episode tells the story about Viktor Kamenov, how he started, his mindset and so much more. IF YOU WANNA WATCH THE INTERVIEW: https://youtu.be/EbQyCQOuU8Y GET HIS PLANCHE PROGRAM, USE "DANIELFLEFIL" in the checkout for 15% discount: https://kamenovcalisthenics.com/ Find Viktor Kamenov here: IG: https://www.instagram.com/Viktor_kamenov Youtube: https://www.youtube.com/channel/UCLNUgoV7t47kRN8KpLHK5GQ FIND ME HERE: Youtube: https://www.youtube.com/danielflefil IG: https://www.instagram.com/danielflefil/ Email: [email protected] Website: https://calisthenicsfreestyle.com/

The Calisthenics Show - In this episode, I interview the living legend Eryc Ortiz, also as I call him the GODFATHER OF CALISTHENICS. In 2006, Eryc Ortiz was just a preteenager – he wasn’t even into any sort of training or sport. He lived in Colombia, Valledupar together with his Father, two brothers, and sister. The parents divorced and his mother moved to Spain. IF YOU WANNA WATCH THE INTERVIEW: https://youtu.be/hMjFJywlHNs Back in 2012 Eryc was super skinny and wanted to change his body, he wanted to become a beast. During this time in France, he didn’t know anything about Calisthenics. Eryc wanted to start training but couldn’t afford to join a gym, no job and no money to pay for it. Close to his house, there was a park, in that park, you could find a running track. After finding this out, he started to run. Eryc can’t remind why he wanted to run, he had this strange feeling of the motivation of running. That was his first fitness commitment. The running track went around for 1 km, during his run he saw a Calisthenics Park beside the track. The small Calisthenics park contained a few pull-ups bar and dip bars. Eryc didn’t know what pull-ups or dips were, he just mined his own business and kept running. 1,5 months later, after been running consistently, he saw some people working out at this Calisthenics park. These people were massive guys with a lot of muscles doing pull-ups and dips. “How…They are only doing that, pull-ups and dips?” Was the first thing Eryc Ortiz thought. Without stopping and asking them, Eryc just kept running because he was to shy to approach them. One day he just had a feeling that he had to stop at the Calisthenics Park and try one pull-up. Jumping up without thinking about how he should do it, he started to pull himself up. During the pull-up, something happened to his neck and he felt enormous pain. He let go of the bar and went home to recover from the pain. Few weeks past by after that pull-up and that pain in the neck, but that would not stop him. Curious Eryc still went to the park again to try one more time, this time he had no pain. At this time he could only do half a pull-up, step by step he started to do more and more pull-ups. Find Eryc Ortiz here: IG: https://www.instagram.com/eryc_ortiz/ Youtube: https://www.youtube.com/channel/UCBOjDr9nJi4MMcUiYcWeEVA FIND ME HERE: Youtube: https://www.youtube.com/danielflefil IG: https://www.instagram.com/danielflefil/ Email: [email protected] Website: https://calisthenicsfreestyle.com/eryc-ortiz-godfather-of-calisthenics-and-street-workout/