Live Well Anyway podcast

Live Well Anyway

MacKenzie Koppa

Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.

246 avsnitt

  • Live Well Anyway podcast

    Season 2, Episode 61: Plan to Eat for the Holidays

    1:00:17

    On Live Well Anyway this week, MacKenzie Koppa talks with Roni and Riley from Plan to Eat. Today they are chatting about meal planning during the holiday season. They kick things off sharing some of their Christmas family food traditions, their favorite foods to take to parties and get-togethers, simplifying and managing menus around the holidays, and the ways that Plan to Eat can help streamline the whole meal planning process. Go to plantoeat.com/livewell to add MacKenzie as your friend on Plan to Eat and see all the recipes she talked about in this episode! JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Subscribe to MacKenzie’s YouTube Channel Sign up for MacKenzie’s newsletter “Well, anyway…” Follow MacKenzie on Instagram @mackenziekoppa Live Well Anyway Facebook Group How I Built This Office Ladies The Plan to Eat Podcast WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Bonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code LIVEWELL. Thrive Causemetics- Visit thrivecausemetics.com/livewell for 15% OFF your first order. Apostrophe- Save $15 OFF your first visit with a provider at apostrophe.com/livewell when you use code LIVEWELL. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Pearl Harbor
  • Live Well Anyway podcast

    Season 2, Episode 60: Getting a Head Start on New Year's 2022

    42:07

    This week on Live Well Anyway with MacKenzie Koppa we are talking about New Years! Yes, it may seem early, but this is MacKenzie’s favorite holiday. And now is the time to start thinking ahead for the best start to 2022. In this episode, she gives us some real, actionable steps and ideas to make lasting changes in the everyday of the year ahead. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Episode 14 with Robyn Conley Downs Kate Northrup on Instagram WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Bonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell. PatchAid- When you subscribe through patchaid.com/mkk15, you get up to 48% OFF your subscription, or use code MKK15 at checkout for 30% OFF a one-time order. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! The Feel Good Effect by Robyn Conley Downs Atomic Habits by James Clear The Lazy Genius Way by Kendra Adachi In the Flo by Alissa Vitti
  • Live Well Anyway podcast

    Missa inte ett avsnitt av Live Well Anyway och prenumerera på det i GetPodcast-appen.

    iOS buttonAndroid button
  • Live Well Anyway podcast

    Season 2, Episode 59: Next Level Stress Management

    1:01:49

    Today on Live Well Anyway, MacKenzie talks all about stress management strategies in the midst of times when stress levels are higher than normal. She shares some of the things that she is doing and what is helping to keep her thriving even when life feels super chaotic. The tips MacKenzie brings to the table are in a variety of areas, including mental and emotional support, routines and planning, and supplements and physical health. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Flewd Bath Soaks Episode 57: Healing from Trauma with Jessi Beyer Episode 55: The Journaling Life with Anna Williams Care/of Rae Wellness Asana Rebel Oura Ring WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Bonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell. Apostrophe- Save $15 OFF your first visit with a provider at apostrophe.com/livewell when you use code livewell. Beam- Head to BeamOrganics.com/livewell for 40% OFF the first 3 months of any subscription, plus a FREE mug and frother, or 20% OFF any one-time purchase. PatchAid- When you subscribe through patchaid.com/mkk15, you get up to 48% OFF your subscription, or use code MKK15 at checkout for 30% OFF a one-time order. Plan to Eat- Get 60 Days FREE when you go sign up for a trial at plantoeat.com/livewell. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Ancient Minerals Magnesium Products Pacifica Coconut Cream Body Wash Spongelle Alka Calm Stress Be Gone List Rae DeStress GABA Gravity Blanket
  • Live Well Anyway podcast

    Season 2, Episode 58: The 2021 Live Well Anyway Christmas Gift Guide

    54:39

    On Live Well Anyway this week we have a special holiday Gift Guide episode for you! MacKenzie has created both Amazon idea lists for you, as well as blog posts with her favorite ideas that have inspired her own gift buying this season. For her kids this year MacKenzie has a theme for each child that suits their interests. She also has some fun and unique themed gift ideas for other people in your life. So go enjoy your gift giving this year and live well anyway! JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Bonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code LIVEWELL. Plan to Eat- Get 60 Days FREE when you go sign up for a trial at plantoeat.com/livewell. PatchAid- When you subscribe through patchaid.com/mkk15, you get up to 48% OFF your subscription, or use code MKK15 at checkout for 30% OFF a one-time order. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show!
  • Live Well Anyway podcast

    Season 2, Episode 57: Healing from Trauma with Jessi Beyer

    1:14:42

    Today on Live Well Anyway, MacKenzie sits down to talk with Jessi Beyer, author of How to Heal. Jessi is a trauma survivor who is passionate about advocating for mental health awareness and healing. She and MacKenzie cover topics such as the definition of trauma, how the body reacts to reliving trauma, various modalities of therapy, the cyclical nature of dealing with trauma, and so much more. We hope this episode is empowering and helpful to you in caring for your own mental health. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Jessi Beyer International Follow Jessi on Facebook Follow Jessi on Instagram WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Bonafide- Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code LIVEWELL. Apostrophe- Save $15 OFF your first visit with a provider at apostrophe.com/livewell when you use code LIVEWELL. PatchAid- When you subscribe through patchaid.com/mkk15, you get up to 48% OFF your subscription, or use code MKK15 at checkout for 30% OFF a one-time order. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! How to Heal by Jessi Beyer
  • Live Well Anyway podcast

    Season 2, Episode 56: Becoming a Lazy Genius with Kendra Adachi (Reprise)

    1:01:06

    This week on Live Well Anyway we are reprising an interview MacKenzie did with Kendra Adachi.  Kendra is a writer and podcaster, as well as a wife and mother to three beautiful children. In this episode, MacKenzie talks with Kendra about her book The Lazy Genius Way and what it means to make it easier to do the things that bring you to life. Kendra also has a brand new book coming out this spring, now available for preorder, The Lazy Genius Kitchen. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group The Lazy Genius Collective Follow Kendra on Instagram @thelazygenius Tsh Oxenreider and The Good List The Lazy Genius Collective Podcast Kendra’s episode: How to Make the Perfect Playlist The Popcast VISIT OUR SPONSORS Thrive Causemetics- Visit thrivecausemetics.com/livewell for 15% OFF your first order. PatchAid- When you subscribe through patchaid.com/mkk15, you get up to 48% OFF your subscription, or use code MKK15 at checkout for 30% OFF a one-time order. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! The Lazy Genius Way On the Bright Side Stand All the Way Up
  • Live Well Anyway podcast

    Season 2, Episode 55: The Journaling Life with Anna Williams

    1:15:13

    Joining MacKenzie Koppa this week on the Live Well Anyway podcast is Live Well Together Patreon member, Anna Williams! Anna is a mother of 4, and she is a freelance writer and “professional” journal maker. They talk about getting over the intimidate factor of journalling even though the fun, artsy journals look so amazing. MacKenzie asks Anna why she journals, and that leads them into a discussion of benefits of journaling. Get ideas for different methods of journaling, memory keeping, getting past writer’s block, and more! JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Find Anna on Instagram @journalinghome Journaling Home on Etsy Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Ink Imperfections on YouTube Ali Brown on YouTube The Rise and Fall of Mars Hill WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL to get your first dermatology visit for ONLY $5. Plan to Eat- Get 60 Days FREE when you go sign up for a trial at plantoeat.com/livewell. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Pentel Energel pens Pilot Juice gel pens The Happiness Project by Gretchen Rubin Anne of Green Gables 27 Dresses
  • Live Well Anyway podcast

    Season 2, Episode 54: Revamping Your Reading for the Rest of 2021

    49:01

    On the Live Well Anyway podcast this week, host MacKenzie Koppa gives some tips for refreshing your reading life as we head into the home stretch of this year. She encourages you to track your progress, embrace the small wins, be realistic about your goals, and find someone to talk with about what you are reading. This episode is also jam-packed with book recommendations, so scroll down to check out the links to all the books MacKenzie mentions. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Find MacKenzie on Goodreads Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group What Should I Read Next podcast Check out #Bookstagram Kendra Adachi’s Episode The Lazy Letter Newsletter by Kendra Adachi Robyn Conley Downs’ Episode The Swipe Up Newsletter by Erin Moon Anne Bogel at Modern Mrs. Darcy WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Thrive Causemetics- Visit thrivecausemetics.com/livewell for 15% OFF your first order. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Kindle Paperwhite Kindle Unlimited The Royal We by Heather Cocks and Jessica Morgan The Heir Affair by Heather Cocks and Jessica Morgan American Royals Series by Katerine McGee Reluctant Royals Series by Alyssa Cole The Winston Brothers Series by Penny Reid London Celebrities Series by Lucy Parker Katherine Reay Kate Clayborn Beth O’Leary The Little Book of Hygge by Meik Wiking Four Seasons in Rome by Anthony Doerr All the Light We Cannot See by Anthony Doerr I’d Rather Be Reading by Anne Bogel Surprised by Oxford by Carolyn Weber Paris Letters by Janice Macleod A Mother’s Guide to Raising Herself by Sarah Bragg Born a Crime by Trevor Noah Greenlights by Matthew McConaughey Clanlands by Sam Heughan and Graham McTavish The Basoon King by Rainn Wilson The Actors Life by Jenna Fisher Melanie Shankle Sophie Hudson Who Thought This Was a Good Idea? by Alyssa Mastromonaco Whatever You Do, Don't Run by Peter Allison As You Wish by Cary Elwes Talking as Fast as I Can by Lauren Graham The Lazy Genius Way by Kendra Adachi Atomic Habits by James Clear The Feel Good Effect by Robyn Conley Downs
  • Live Well Anyway podcast

    Season 2, Episode 53: Writing Your Story with Joy Eggerichs Reed

    1:16:06

    This week on Live Well Anyway, host MacKenzie Koppa chats with Joy Eggerichs Reed, and they do a little catching up on life since the last time Joy was on the show. After that, they diving into the topics of coaching authors, writing books, and what goes into publishing. Joy gives MacKenzie a little writing “tough love” on this episode, and their conversation is an encouraging and educational listen for anyone wanting to write a book. Be sure to stay tuned to the end of the episode after the interview with Joy because MacKenzie is reading a chapter from the book she is working on writing, as well as a chapter from Joy’s new book! JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Joy’s Instagram Joy’s Agency: Punchline Agency Subscribe to MacKenzie’s YouTube Channel Sign up for MacKenzie’s newsletter “Well, anyway…” Follow MacKenzie on Instagram @mackenziekoppa Live Well Anyway Facebook Group WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL to get your first dermatology visit for ONLY $5. Uprising Food- Get $10 OFF a Starter Bundle when you go to uprisingfood.com/livewell and order your first bundle. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Get to the Publishing Punchline by Joy Eggerichs Reed
  • Live Well Anyway podcast

    Season 2, Episode 52: Do Fall Like a Grown Woman with Katie and MacKenzie

    1:07:49

    This week on Live Well Anyway, MacKenzie Koppa and Katie Duckett are back for a chatty episode about their new fall routines and share some tips on doing fall like a grown woman. MacKenzie’s first tip is to be okay with letting go with autumn decor, clothing or makeup that you just don’t love anymore. They talk about the fall fashions they are looking forward to, as well as hair training, skin care, and makeup. Katie and MacKenzie also talk about cozying up your home and adding hygge going into cooler, darker months. Don’t forget to get in on the #LWAChallenge along with other listeners and the Live Well Together Patreon Community! JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED ViciCollection.com Flutterhabit Lash Extensions Thrive Triple Threat Color Stick OPI Gel Nail Color Gravity Blankets (use code LIVEWELL for 20% OFF) Ember Mug (use code LIVEWELL for 10% OFF) Subscribe to MacKenzie’s YouTube Channel Sign up for MacKenzie’s newsletter “Well, anyway…” Follow MacKenzie on Instagram @mackenziekoppa Follow Katie on Instagram @katiemduckett Sign up for Katie’s newsletter “Moving Into Light” Katie’s website is KatieDuckett.com Live Well Anyway Facebook Group WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Essie Expressie Quick Dry Nail Polish Echo Dot

Kom åt alla poddsändningar i gratisappen GetPodcast.

Prenumerera på dina favoritpoddar, lyssna på avsnitt offline och få spännande rekommendationer.

iOS buttonAndroid button