Complete Human Performance Radio podcast

Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037

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Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how athletes feel and deal with pain, and discuss strategies for dealing with some types of chronic pain. They also touch on coaching models and dogma, and how to balance training, nutrition, and mental health.

Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]

Follow Kelsey on IG @kelsey_koger

Follow Anthony on IG @dorazioanthony

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit www.completehumanperformance.com

Fler avsnitt från "Complete Human Performance Radio"

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    Burn out and the off-season with Ariana Scalfo #045

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    Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss CHP’s The Crucible event happening this coming October. What is it? How does it test HYBRID athletic ability? What do these two coaches expect to get out of it? How can you get coaching for it? All these questions are answered here. To learn more about The Crucible or sign-up for group coaching go here: https://complete-human-performance-coaching.constantcontactsites.com/the-crucible?fbclid=IwAR1Bdkxtwlv0dSf9R3wcAkKV9q7eajZ_wUsoCqI4jJVR-bPBFuY2I9WVjJ4   Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected] You can email Ariana at: [email protected]   Follow Ariana on IG @running_peaches Follow Anthony on IG @dorazioanthony Follow Complete Human Performance on IG @completehumanperformance For training and nutritional coaching visit www.completehumanperformance.com
  • Complete Human Performance Radio podcast

    Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037

    45:54

    Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how athletes feel and deal with pain, and discuss strategies for dealing with some types of chronic pain. They also touch on coaching models and dogma, and how to balance training, nutrition, and mental health. Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected] Follow Kelsey on IG @kelsey_koger Follow Anthony on IG @dorazioanthony Follow Complete Human Performance on IG @completehumanperformance For training and nutritional coaching visit www.completehumanperformance.com
  • Complete Human Performance Radio podcast

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    Host Anthony D’Orazio welcomes his wife Maria and fellow CHP coach Ariana Scalfo to discuss their experiences with anxiety and its impact on their lives. Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected] Follow Ariana on IG @running_peaches Follow Anthony on IG @dorazioanthony Follow Complete Human Performance on IG @completehumanperformance For training and nutritional coaching visit www.completehumanperformance.com

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