Overcoming Overpowering Thoughts.

Episode 2 here we go. It's an emotional one guys I'm not guna lie but it's all about dealing with things and realising how far I have come on this journey.  This week's episode is all about not letting your thoughts become you and how to try not let them takeover. Thoughts can be very overpowering when it comes to sobriety and in this podcast I explain how I get through it when they occur.  I had my first tour date in Wellingborough so I talk about how that went and there were definitely some characters there but also a really inspiring story which meant a lot to me and spoke volumes. And I answer some of your questions and voice notes about how I deal with sobriety and if there are certain ways I personally cope.  And if you want to see more come get tickets to my tour at seedanlive.com Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

I'M BACK PEOPLE! Some of you may have thought I'd died or worse relapsed but you'd be wrong. It's been a rollercoaster of a 9 months but here we are, every Friday I'm here for you guys.  I'm going to be talking stories, experiences, advice and how to love you. If you're struggling with sobriety or even just how to be happy in yourself then follow along on this podcast cause we're going to be talking about it all.  During this Podcast I talk about how I've had a baby, how I felt closer than ever to falling back into old habits, tour anecdotes and how to start choosing a new you. It's guna be a hell of a journey but we are guna do it together.Also see me on tour - seedanlive.com Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

This week Daniel is joined by Elliott Wald for a Christmas Special! They will be discussing Daniel’s journey from last Christmas to now, the struggles that people with addiction face over the holiday period; particularly from peer pressure, at work parties and the pressure to take part with friends & family. Daniel and Elliott will be reflecting on the year as it draws to an end and giving their advice to those that may need it over the festive holidays. Hi guys, I’m coming to a town near you! If you enjoyed my podcast, come and see me live, my tour is on sale now!!  Daniel O’Reilly is still boasting one of the largest, strongest, most loyal and fastest growing social media followings in the UK, with fans that have grown up with him through the years! He has had many characters, but for this live show he's going ‘Out Of Character’ to stand up as he brings the laughs and looks back on the mischief, the mistakes and the madness of his career so far.From losing it all, battling addiction and becoming a father he’s been on some rollercoaster and wants you to come for a ride with him, so grab your tickets now and make sure you’ve got your seat belt on!CHECK OUT DAPPERS upcoming tour for 2024!https://www.laughsmerch.com/tour-dates Menace II Sobriety Live brings the up & coming podcast to the live stage; hosted by Daniel O'Reilly and a special guest, no topic is off-limits. Combining humour with stories and issues which both Daniel and the audience will have experienced, whether first hand or through someone they know. Offering an environment for people to openly discuss their struggles was Daniel's main focus behind starting the podcast, as well as his M.A.T.E group; so now he also brings it to the stage and to the public.  What can people expect at the live podcast:Join Daniel at Menace II Sobriety Live, as he discusses all things sobriety, ADHD, mental health and more. The podcastwill be recorded live with a special guest, including audience interaction and finishing with an open Q&A. Daniel will not only be discussing sobriety, but everything life throws at us, and he would love for you to join him. Bring your tissues and your sense of humour, because we have no idea what topics will be discussed, but whatever the conversation, it'll be a supportive environment and may contain some dad jokes.  Story behind the podcast:The Menace II Sobriety podcast was set up after Daniel faced his own battles with sobriety, ADHD, mental health and certain life scenarios. He set up a M.A.T.E group on Facebook, so that men could support men in an accessible, open and friendly environment. Upon seeing the responses from men around the world to some of the posts on the group, Daniel was blown away by the kindness and support of strangers. This led him to create the podcast, inviting a range of guests from different backgrounds, sharing his own personal experiences & struggles; and now, opening up to the public in a live environment, where people can come along and watch in-person, or get involved in the audience interaction.  Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

In this episode, Dan is joined by Hayley, a qualified associate psychological practitioner (see more here: https://pmac.uk/about-us/).  With Hayley facing her own struggles over the years, suffering an eating disorder in her teens, losing her mum to alcohol 8 years ago and recently being diagnosed with severe ADHD. Hayley hasn’t touched alcohol in a year and a half after disliking the effects that alcohol has.  Despite their struggles, Hayley and her partner have worked hard to start their business and get it off the ground. Hayley brings her fantastic energy and passion as she joins Dan to discuss the psychological aspects of addiction, ADHD and mental health/wellbeing. Hi guys, I’m coming to a town near you! If you enjoyed my podcast, come and see me live, my tour is on sale now!!  Daniel O’Reilly is still boasting one of the largest, strongest, most loyal and fastest growing social media followings in the UK, with fans that have grown up with him through the years! He has had many characters, but for this live show he's going ‘Out Of Character’ to stand up as he brings the laughs and looks back on the mischief, the mistakes and the madness of his career so far.From losing it all, battling addiction and becoming a father he’s been on some rollercoaster and wants you to come for a ride with him, so grab your tickets now and make sure you’ve got your seat belt on!CHECK OUT DAPPERS upcoming tour for 2024!https://www.laughsmerch.com/tour-dates Menace II Sobriety Live brings the up & coming podcast to the live stage; hosted by Daniel O'Reilly and a special guest, no topic is off-limits. Combining humour with stories and issues which both Daniel and the audience will have experienced, whether first hand or through someone they know. Offering an environment for people to openly discuss their struggles was Daniel's main focus behind starting the podcast, as well as his M.A.T.E group; so now he also brings it to the stage and to the public.  What can people expect at the live podcast:Join Daniel at Menace II Sobriety Live, as he discusses all things sobriety, ADHD, mental health and more. The podcastwill be recorded live with a special guest, including audience interaction and finishing with an open Q&A. Daniel will not only be discussing sobriety, but everything life throws at us, and he would love for you to join him. Bring your tissues and your sense of humour, because we have no idea what topics will be discussed, but whatever the conversation, it'll be a supportive environment and may contain some dad jokes.  Story behind the podcast:The Menace II Sobriety podcast was set up after Daniel faced his own battles with sobriety, ADHD, mental health and certain life scenarios. He set up a M.A.T.E group on Facebook, so that men could support men in an accessible, open and friendly environment. Upon seeing the responses from men around the world to some of the posts on the group, Daniel was blown away by the kindness and support of strangers. This led him to create the podcast, inviting a range of guests from different backgrounds, sharing his own personal experiences & struggles; and now, opening up to the public in a live environment, where people can come along and watch in-person, or get involved in the audience interaction.   https://bigbellycomedy.club/event/menace-ii-sobriety-live-podcast/Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

In this episode, Dan is joined by Ollie Ollerton, ex-alcoholic, former UK Special Forces operative and one of the founding Directing Staff on Channel 4’s SAS: Who Dares Wins; delving into all things mindset!  Ollie discussed being attacked by a chimp as a child, before embarking on his career beginning in the Royal Marine Commandos aged 18, taking part in multiple tours and going on to join the Special Boat Service; undertaking a number of high-profile missions and piloting the Submersible Dive Vessel.  We hear about Ollie’s success since his time in the Special Forces and all of his accomplishments along the way. Now helping others to change their limiting beliefs, improve their motivation, productivity and wellbeing. Ollie works on his business ‘BreakPoint’ to continue benefitting others by drawing from his personal experiences.  As a multiple best-selling author, powerful motivational speaker and advocate for mental health; Ollie opens up about his incredible life experiences and what’s next on his journey.Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Join Dan as he chats with Lorri Haines, entrepreneur and family man from Essex. Lorri is the CEO of mental health and well-being app ‘Shoorah’ which launched in 2023 and has run multiple successful business ventures since he was a teenager. Lorri also stars in an ITV show with his fiancée; Ferne McCann: My Family & Me. Lorri Haines delves into his past, growing up with an alcoholic mother, who went through many partners. This resulted in lots of different male figures in Lorri’s life; all of whom were drinkers and led to Lorri being neglected emotionally. After facing trauma from an early age, Lorri has become very focused on both mental and physical health, constantly working on himself, so he can be the best version for his family. Lorri is also an ambassador for alcohol charity Nacoa UK, helping others who have been affected by their parents drinking.  https://instagram.com/lozzahaines?igshid=YTQwZjQ0NmI0OA== https://instagram.com/shoorah?igshid=YTQwZjQ0NmI0OA== Hi guys, I’m coming to a town near you! If you enjoyed my podcast, come and see me live, my tour is on sale now!!  Daniel O’Reilly is still boasting one of the largest, strongest, most loyal and fastest growing social media followings in the UK, with fans that have grown up with him through the years! He has had many characters, but for this live show he's going ‘Out Of Character’ to stand up as he brings the laughs and looks back on the mischief, the mistakes and the madness of his career so far.From losing it all, battling addiction and becoming a father he’s been on some rollercoaster and wants you to come for a ride with him, so grab your tickets now and make sure you’ve got your seat belt on!CHECK OUT DAPPERS upcoming tour for 2024!https://www.laughsmerch.com/tour-dates Menace II Sobriety Live brings the up & coming podcast to the live stage; hosted by Daniel O'Reilly and a special guest, no topic is off-limits. Combining humour with stories and issues which both Daniel and the audience will have experienced, whether first hand or through someone they know. Offering an environment for people to openly discuss their struggles was Daniel's main focus behind starting the podcast, as well as his M.A.T.E group; so now he also brings it to the stage and to the public.  What can people expect at the live podcast:Join Daniel at Menace II Sobriety Live, as he discusses all things sobriety, ADHD, mental health and more. The podcastwill be recorded live with a special guest, including audience interaction and finishing with an open Q&A. Daniel will not only be discussing sobriety, but everything life throws at us, and he would love for you to join him. Bring your tissues and your sense of humour, because we have no idea what topics will be discussed, but whatever the conversation, it'll be a supportive environment and may contain some dad jokes.  Story behind the podcast:The Menace II Sobriety podcast was set up after Daniel faced his own battles with sobriety, ADHD, mental health and certain life scenarios. He set up a M.A.T.E group on Facebook, so that men could support men in an accessible, open and friendly environment. Upon seeing the responses from men around the world to some of the posts on the group, Daniel was blown away by the kindness and support of strangers. This led him to create the podcast, inviting a range of guests from different backgrounds, sharing his own personal experiences & struggles; and now, opening up to the public in a live environment, where people can come along and watch in-person, or get involved in the audience interaction. https://bigbellycomedy.club/event/menace-ii-sobriety-live-podcast/Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Dan chats with Terry Devine, discussing his journey from ‘hopeless, hope-to-die street level junkie’, to being 11 years clean and a life coach.  Terry shares his experiences as an ex heroin user of 20 years, which included bouts of homelessness, sofa-surfing, eating out of bins & suicide attempts. After attempting numerous ways to get clean, Terry reached his spiritual rock bottom, until he found the 12-step process. Along with additional resources Terry has been clean and abstinent ever since.  Terry discusses everything he’s achieved since recovery, all of the highs and lows. How he always felt useless and worthless, but changed his idea of himself and is now married, a father and helping others break free from the pattern of addiction.Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Dan chats with Carl Crowley, ex-armed forces to up & coming motivational therapist, as he opens up about his childhood trauma, addictions and breakdown of relationships. Carl shares his story, dealing with the death of loved ones, the struggles of dealing with anxiety, depression & being overweight, along with his alcohol & drug addiction. Talking about his divorce, losing his children and attempting suicide on multiple occasions. By turning his life around & taking accountability, Carl lost 6 stone, stopped drinking & drugs, has completed marathons, gained multiple diplomas in psychology & depression councilling; and has now gathered a mass following on social media. Carl continues to inspire people in the UK & world wide by being positive, honest and open, holding nothing back in this podcast with Dan. https://instagram.com/carlcrowleyverified?igshid=YTQwZjQ0NmI0OA== Hi guys, I’m coming to a town near you! If you enjoyed my podcast, come and see me live, my tour is on sale now!! Daniel O’Reilly is still boasting one of the largest, strongest, most loyal and fastest growing social media followings in the UK, with fans that have grown up with him through the years! He has had many characters, but for this live show he's going ‘Out Of Character’ to stand up as he brings the laughs and looks back on the mischief, the mistakes and the madness of his career so far. From losing it all, battling addiction and becoming a father he’s been on some rollercoaster and wants you to come for a ride with him, so grab your tickets now and make sure you’ve got your seat belt on! CHECK OUT DAPPERS upcoming tour for 2024! https://www.laughsmerch.com/tour-dates Menace II Sobriety Live brings the up & coming podcast to the live stage; hosted by Daniel O'Reilly and a special guest, no topic is off-limits. Combining humour with stories and issues which both Daniel and the audience will have experienced, whether first hand or through someone they know. Offering an environment for people to openly discuss their struggles was Daniel's main focus behind starting the podcast, as well as his M.A.T.E group; so now he also brings it to the stage and to the public. What can people expect at the live podcast: Join Daniel at Menace II Sobriety Live, as he discusses all things sobriety, ADHD, mental health and more. The podcastwill be recorded live with a special guest, including audience interaction and finishing with an open Q&A. Daniel will not only be discussing sobriety, but everything life throws at us, and he would love for you to join him. Bring your tissues and your sense of humour, because we have no idea what topics will be discussed, but whatever the conversation, it'll be a supportive environment and may contain some dad jokes. Story behind the podcast: The Menace II Sobriety podcast was set up after Daniel faced his own battles with sobriety, ADHD, mental health and certain life scenarios. He set up a M.A.T.E group on Facebook, so that men could support men in an accessible, open and friendly environment. Upon seeing the responses from men around the world to some of the posts on the group, Daniel was blown away by the kindness and support of strangers. This led him to create the podcast, inviting a range of guests from different backgrounds, sharing his own personal experiences & struggles; and now, opening up to the public in a live environment, where people can come along and watch in-person, or get involved in the audience interaction. https://bigbellycomedy.club/event/menace-ii-sobriety-live-podcast/Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Join Dan in this episode as he talks to Anna Jasper, a single mum sharing her journey within the throes of addiction, broken family, single parenting, the loss of a loved one and the realisation of the strength it's taken to get this far. Discussing the universal problem of addiction, the effects it can cause to the children of addicted parents and changing the narrative, to ensure people know that 'it's normal to not be normal' and that the most important thing we can do in life is TALK. Anna opens up about her (almost) 8 years sober; how she still battled with depression and suicide, but managed to maintain her sobriety at the lowest point in her life. She shares how seeking help has saved her and that she recognised the effect of her behaviours on her young son, before seeking therapy to help them both. Anna shares insight into the life of a 24 hour drinker, parenting whilst having an addiction and coming to terms with the extreme lows whilst being sober. ABOUT THE HOSTS Daniel O’Reilly Daniel O’Reilly is one of the UK’s Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist'  and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR. Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Join Dan in this episode as he talks to Patrick Fox, a life coach who helps men rethink their relationship with alcohol. They dive into the common misconceptions about drinking, how our minds can trick us into desiring alcohol, and tools to change our thinking and break free from dependency. Patrick shares his own journey to sobriety after one wild December made him realise he needed to stop. He provides insight into dealing with social pressures, overcoming triggers, and cultivating self-belief.  KEY TAKEAWAYS Our brains can become dependent on alcohol by associating it with dopamine rewards from evolution. We then crave it despite the downsides. Write down your reasons for drinking and quitting to expose unhelpful beliefs and create a plan. Focus on what you gain rather than lose from sobriety - freedom, presence, improved relationships. Create "sober firsts" - activities/events tackled without alcohol - to build confidence and new neural pathways. Don't assume others are judging you for not drinking. Often, we project our own insecurities. Patience, planning and practice are key to overcoming urges and sticking to sobriety long-term. Talk to yourself during triggers: "It's just a thought, it will pass." Don't let it dictate your actions. Build willpower by doing hard things like cold plunges. It strengthens your ability to resist temptation.   BEST MOMENTS  "I woke up, I feel absolutely terrible, I’m just so sick of this stuff, man. I’m absolutely done with it." "Tomorrow has not happened. Like, you know, why not go create something different for yourself?" "People don't really care about you. Like they might say something, but they're not going to go home and be thinking about you all night." "Every time you're not drinking, like that’s the unlearning process taking place." "Just because the thought and the feeling is there, it doesn’t have to be acted on. It’s not real." VALUABLE RESOURCES  @thealcoholrethinkproject www.patrickjfox.com CONTACT METHOD Instagram Facebook Twitter ABOUT THE HOSTS Daniel O’Reilly Daniel O’Reilly is one of the UK’s Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist'  and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR. Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/