Catamania

In this episode of Catamania, we sit down with Sisley Killam — a functional medicine practitioner and “Acne Nutritionist” — to expose the myths, lies, and hidden truths behind the skincare industry. From why women actually need more sleep than men, to how stress addiction is secretly fueling acne, this conversation will change the way you think about your skin.🔥 Topics we dive into:Why 60% of people with acne also struggle with depressionThe dark side of Accutane & birth control prescriptionsCan you actually manifest clear skin?Why your skin looks better on vacation than with $500 skincareThe dangerous obsession with the “Hailey Bieber glass-skin” trend👀 If you’ve ever felt stuck in the cycle of acne, stress, and skincare hype — this is the episode you NEED to hear.Use Code: CRISTINACATAMAN for a discount at Eight Sleephttps://www.eightsleep.com/cristinacatamanSHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsSisley: https://www.instagram.com/theacnenutritionist/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

From the dad who only said “I love you” once, to growing up in a culture where therapy doesn’t exist — this episode is packed with raw stories, dark humor, and the kind of brutal honesty you can’t make up.I'm joined by comedian Matthew Puzhitsky as we dive into what it’s really like being raised in a Slavic immigrant household, how comedy becomes a survival tool, and why sometimes the darkest moments make for the loudest laughs.🎙 Expect outrageous one-liners, emotional confessions, and moments you’ll want to rewind just to hear again.Use Code: CRISTINACATAMAN for $350 Pod off Pod 5 Ultra at https://www.eightsleep.com/cristinacatamanSHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsMatthew Puzhitsky: https://www.instagram.com/mattpuzhitsky/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

Danielle Lazenis went from working in tech sales to shooting content alone on the streets of London — now she’s one of the most stylish creators on Instagram. But behind the curated feeds and aesthetic trips to Paris is the real story no influencer wants to admit…In this episode, we talk:💄 Why brands said she was too chic to work with💰 How much she made with 1,000 followers📉 The moment she quit her job way too early🎯 The harsh truth about monetizing on social media🧠 Rewiring your mindset to beat comparison & jealousy📸 Taking your tripod to the street just to be seen🌍 Why she left Europe — and what she regretsThis isn’t just another content creator story — it’s the unfiltered truth about building a personal brand, making money online, and chasing a life that feels like a movie.SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsDanielle Lazenis: https://www.instagram.com/daniellelazenis/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

What if the real reason you feel stuck isn’t fear — but guilt? In this powerful and raw conversation, Samantha Chung breaks down the truth about choosing yourself, cutting off draining friendships, and why your intuition might be screaming at you to evolve.We unpack the rise of “not fully living” syndrome, feminine power, spiritual independence, societal pressure, and how to finally own your desires without compromise.- Why most people feel off in their 30s- The freedom that comes with not explaining yourself- Why strong women are labeled “spinsters”… and why that’s a GOOD thing- How to stop suppressing your dreams to make others comfortableIf you’ve ever felt misaligned, burnt out, or like you’re living someone else’s life — this one is your wake-up call.SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsSamantha Chung: https://www.instagram.com/simplifying.sam/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

What if losing everything was the key to building something extraordinary? Danielle Wiebe, founder of Business Babes Collective, shares how the pandemic nearly destroyed her business—and how it became the catalyst for a thriving, purpose-driven global brand.In this episode, we talk scaling without burnout, finding your God-given path, overcoming crippling self-doubt, and turning a simple coffee date into a six-figure community. PLUS: The powerful mindset shift that changed everything—and why your Instagram follower count doesn’t matter.✨ Topics include:• Building a business without a huge audience• Pivoting after massive loss• Motherhood and entrepreneurship• Faith-driven decision-making• Monetizing your passion• And the TRUTH about women supporting women🎧 Trust us—this one will light a fire in your soul.👇 Hit PLAY and get ready for real talk, raw moments, and inspiring insights that could shift your entire career.SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsDanielle Wiebe: https://www.instagram.com/danilivinglife/Check out Danielle's website: https://business-babes-collective.mykajabi.com/communityFollow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

This might be the most controversial take on therapy you'll ever hear. Dr. Richard Blake holds a PhD in Psychology, ran the largest-ever clinical breathwork trial, and is here to expose why modern therapy may actually be making us worse. From the dark truth behind SSRIs to why “trauma culture” is spiralling out of control, this episode dives deep into the flaws of Western mental health treatment. We unpack the shocking stats behind therapy’s failure rate, the rise of breathwork as a legitimate healing method, and why labelling everyone a narcissist might be a bigger problem than we think. If you’ve ever questioned therapy, trauma trends, or the real reason Gen Z is struggling — this one’s for you.SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsDr. Richard Blake: https://www.instagram.com//Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today’s episode, Cristina is joined by Couples Coach Nick Solaczek to chat couples growing apart, how to work on your relationship, when you should move in with your partner, how to know when to end your relationship, why our ideal partners resemble our parents & MORE!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsNICK: https://www.instagram.com/nicksolaczek/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today’s episode, I am joined by Feminine/Masculine Embodiment Coach Monica Yates to chat about teaching women how to embrace femininity, why women shouldn't be the breadwinners, how men affect miscarriages, empowering your male partner to be masculine & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsMONICA: https://www.instagram.com/monicayateshealth/Check out Monica's Book: https://www.becomingherbook.comFollow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today’s episode, I am joined by holistic health coach and mind body practitioner Shanna Mota to chat positive reframing, forcing yourself to create positive thoughts, why first world countries have the most diseases and stress, how food affects your stress, navigating an EFT exercise & more!Shanna Mota is a Certified Nutritionist, Holistic Health Coach, Registered Yoga Teacher and a Mind Body Practitioner. She is also a human, just like you, who is doing her best to understand this human experience with an open heart. Shanna has worked in the health & wellness industry over 15 years. It was her own personal journey of suffering that lead her down a path of holistic wellness where she has studied the depths of the mind, the body, and the heart. On her journey, she discovered that these three components: mental health, physical health and emotional health are all required to live a healthy and vibrant life. Follow her journey below:Instagram: https://www.instagram.com/shannamota/Website: mylifealigned.com Free Yoga Classes: www.youtube.com/@shannamotaSpotify Meditations: https://open.spotify.com/show/2FCcnaIq0uYYEoyD0I0ACR?si=58c17161137a456aSHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsShanna: https://www.instagram.com/shannamota/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

In today's episode, Cristina is joined by power couple Elena Maiorova & Dmitry Yakovenko to changing the nail industry in Canada, ditching the corporate world to become entrepreneurs, why fights are necessary in relationships, opening a business with your spouse & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/GUEST SocialsElena: https://www.instagram.com/euronails.elena/Euro Nails: https://www.instagram.com/euronails.art/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a