Leela Gurukul podcast

Leela Gurukul

Chandresh Bhardwaj

Leela Gurukul is a modern tantra school. The podcast, facilitated by seventh-generation spiritual teacher, Chandresh Bhardwaj, dives into the primordial teachings of tantra focused on self-healing, mantra, meditation, divine feminine, sexual healing, and many more life-altering lessons. Formerly known as the break the norms podcast, Leela Gurukul is for curious seekers who are ready to take the essential steps in their spiritual journey.

100 avsnitt

  • Leela Gurukul podcast

    130. Sexual Cravings and Their Transmutation

    23:17

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    When we decide to go beyond the physical understanding of sexual energy, there is so much more to it that can open up. In this episode, Chandresh shares the tantra perspective on understanding the sexual cravings from a deeper level. He explains how to transmute these cravings and put them into a more mindful creative channel. This episode is helpful for those who are ready or willing to understand their sexual energy on a deeper level. However, it is also very helpful for those who have been meditating for a while and are curious about going beyond the cravings and reactions, and to experience life beyond all of the impulsiveness that shows up in life.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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    129. Emotional Triggers

    25:55

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    In this episode, Chandresh reflects on the nature of triggers in today’s society. We live in a very interesting time where people become triggered by anything and everything. Whether it is social media, the news, family, etc. The collective anxiety has multiplied these emotional triggers for everyone. Chandresh shares his own perspective and experience along with the tantra perspective on how to handle, understand and reflect deeper on your emotional triggers. This way they do not consume you, exhaust you, and you are able to handle them and go beyond them in a much more mindful way.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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    128. Illusion to Awareness

    15:19

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    In this episode, Chandresh shares one of the most profound teachings of the eastern wisdom traditions. Through the teaching of maya, we are invited to look at how we become surrounded and dominated by the illusions around us. Whether it be the illusion of career, ambition, relationships, making money, fear of abundance, the illusion is everywhere. In eastern traditions, teachers have always said that our suffering comes from not understanding our maya. This episode is a gentle reminder to understand the illusions, how they condition you, the fear and suppression they cause, and how to go beyond it.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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    127. Why Are We So Busy?

    21:03

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    This episode reminds the listeners to pause, and reflect on why we are busy. Why are we on the run 24/7 and afraid to pause and reflect upon what occupies our mind, keeps us from our creativity, and shifts our awareness from the present to the future and past? In this episode, Chandresh shares a simple practice in which he invites the listener to meditate, pause, and reflect on what is keeping them busy and tools to shift from the busy mindset to your creative essence.    Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
  • Leela Gurukul podcast

    126. Resistance vs. Acceptance

    27:58

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  This week’s episode invites listeners to reflect on what they are denying to themselves, what they are resisting, and the roots of the resistance. Why is it something we resist continues to show up in one way or another? Chandresh shares two very profound stories in this episode. One of them is one that inspired Chandresh to find his voice, and the other is one he was a part of. We hope this episode helps people reflect on what they are resisting, the way out of the unconscious pattern of resistance, and how to cultivate more acceptance for who they are and the elements and emotions unfolding within them.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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    125. Reimagine Your Ambition - A Spiritual Perspective

    20:52

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    We have been trained and conditioned to understand ambition as working too hard, becoming successful, and fitting into society’s norm of how they define ambition and success. However, over time especially with the pandemic, many people started to realize what they called ambition was not at all ambition but simply a way to fit in and escape their deeper calling because deeper callings require a lot of changes. In this episode, we are inviting the visitors to reimagine and revisit what ambition looks like to them. There is a tantra perspective, a meditative suggestion, and plenty of other tools that we hope will help people realize the importance of reimagining ambition so the stress, anxiety, and fear do not multiply and limit your peak potential.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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    124. Overcoming Fear and Anxiety

    17:39

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    In this episode, Chandresh shares the root of our fear and anxiety, how this affects our creativity, and what steps we can take to overcome them. This episode invites seekers to pause and witness the vicious cycle of fear and anxiety, and take steps to change those patterns.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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    123. Being vs. Becoming

    19:15

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.    In our society, the focus is so much on becoming something that this idea of becoming starts to take away from your reality. It starts to take you away from who you are beyond the labels and roles that you play for others. When you keep struggling to become this and that, you lose the courage to be yourself. In this episode, Chandresh invites people to really understand and reflect upon the difference between being and becoming. Being is a state of awareness where you bloom, and express yourself creatively, fearlessly, and joyfully. Becoming is a state of mind where you are constantly hustling between the past and the future.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
  • Leela Gurukul podcast

    122. Creative Courage

    19:30

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  This episode is a reminder for all of us to tap into our creative courage. Chandresh has blended creativity with courage in this episode because he feels to truly be creative we must have courage. True creativity may not have any reference points. It does not mean manufacturing or assembling things that are already recycling themselves. Instead, true creativity goes beyond our logic, calculations, comparisons, or even our vision of how we want things to be seen. In this age in time where our ideas are so influenced by what is trending and what is making the news, we need to go back into a space where we are not creating anything out of the demand and pressure, but are simply honoring that creativity within us. We hope this episode takes people beyond the fear and need to satisfy the noise out there, and simply gives you the courage to show up in your most creative courage and fearless version of who you are.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
  • Leela Gurukul podcast

    121. Chakra Healing - Tantra Meditation

    27:10

    Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  This week’s episode is a meditation experience derived from tantra teachings. It is focused on particular chakras for self-healing and releasing any blockages in those chakras. This meditation is one of the advanced meditations. If you are feeling the need to go deeper and invite the courage to decode your truth and cultivate your self-healing, this meditation will be helpful. We recommend that before you sit for this meditation, keep your stomach light, light a candle, and sit somewhere where you can be distraction-free during the practice. After the audio is over, we invite you to sit in solitude for another few minutes.   Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

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