BlueWave Weightlifting Club Podcast

Chris Lofland

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We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

29 avsnitt

Q&A with Coach Chris - PAP (Post Activation Potentiation)
2020-11-12
7:20
If you enjoy this please share! Feel free to reach out if you have questions or would like to contribute to this podcast. [email protected]
What is happening to Weightlifting!? IWF Corruption, IOC Concerns, How to Help
2020-10-15
9:00
Please share! If you have any questions or are interested in any of BlueWave's programs reach out at [email protected]
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Q&A with Coach Chris - Selecting Competition Attempts and Competition Mindset
2020-10-08
16:40
Feel free to reach out at [email protected]
Jena-Claire Auten - Managing School and Training, PT School, Weightlifting Stories and More...
2020-10-03
34:33
If you would like to contribute to this Podcast or would like any information about our programs reach out to [email protected]
Coach Jake and I Have Drinks: Weightlifting, Meditation, Stoicism and more....
2020-10-01
24:23
Tune in to Part 2 and 3 soon! If you would like to contribute to this podcast or would like to reach out for any reason email us at [email protected]
Q&A with Coach Chris - Sustainable Fitness and Jerk Debate
2020-09-10
13:58
If you are interested in any of our BlueWave Fitness or Weightlifting Programs reach out to [email protected]
Will we get back to normal? + RPE vs Percentage Programming with Coach Chris
2020-08-27
14:22
If you are interested in any BlueWave Program head to https://www.bluewavefitness.com/ If you have questions or are interested in contributing to this podcast reach out at: [email protected]
New Programs and Classes!! Bodyweight Bootcamp, Powerbuilding, Push Pull and more!
2020-08-04
8:11
If you are interested in a BlueWave Program contact us at [email protected]
Q&A with Coach Chris - Programming for Men vs Women and My Go To Exercises for Mobility
2020-07-23
14:37
If you would like to contribute to this podcast contact us at: [email protected] If you are interested in a BlueWave program visit: https://www.bluewavefitness.com/sign-up
Josh Walters - Sport Physical Therapy, Common Injuries, Athlete Mindset and more..
2020-07-22
1:00:02
If you are interested in contributing to our podcast email us at: [email protected] If you are interested in a BlueWave program visit: https://www.bluewavefitness.com/sign-up

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BlueWave Weightlifting Club Podcast

Chris Lofland

29 avsnitt

Q&A with Coach Chris - PAP (Post Activation Potentiation)

What is happening to Weightlifting!? IWF Corruption, IOC Concerns, How to Help

Q&A with Coach Chris - Selecting Competition Attempts and Competition Mindset

Jena-Claire Auten - Managing School and Training, PT School, Weightlifting Stories and More...

Coach Jake and I Have Drinks: Weightlifting, Meditation, Stoicism and more....

Q&A with Coach Chris - Sustainable Fitness and Jerk Debate

Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

New Programs and Classes!! Bodyweight Bootcamp, Powerbuilding, Push Pull and more!

Q&A with Coach Chris - Programming for Men vs Women and My Go To Exercises for Mobility

Josh Walters - Sport Physical Therapy, Common Injuries, Athlete Mindset and more..