Learn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class. Questions are most welcome. 54:23 | Teachings at <a title="www.tnlsf.org" href= "https://www.tnlsf.org/" target="_blank" rel="noopener">Thubten Norbu Ling Buddhist Center</a>.  <a title="https://youtu.be/DCSMbOPSwaU" href= "https://youtu.be/DCSMbOPSwaU" target="_blank" rel= "noopener">YouTube</a>

The Workshop is in the Mind

Be Your Own Therapist  (May 3, 2021)

Something To Think About Series #370 Thought of the day from Venerable Robina Courtin

Look the problem in the eye (STTA 370)

Something To Think About Series #369 Thought of the day from Venerable Robina Courtin

Do what we can to help right in front of us (STTA 369)

Something To Think About Series #368 Thought of the day from Venerable Robina Courtin

We don't suffer because we have compassion (STTA 368)

Something To Think About Series #367 Thought of the day from Venerable Robina Courtin

Guilt is ridiculous! (STTA 367)

Something To Think About Series #366 Thought of the day from Venerable Robina Courtin

Just by existing, we harm others (STTA 366)

Something To Think About Series #365 Thought of the day from Venerable Robina Courtin

Compassion is based on wisdom (STTA 365)

Something To Think About Series #364 Thought of the day from Venerable Robina Courtin

We think our opinions are objective truth (STTA 364)

Something To Think About Series #363 Thought of the day from Venerable Robina Courtin

We need to validate ourselves, not depend on others for validation (STTA 363)

Something To Think About Series #362 Thought of the day from Venerable Robina Courtin

Sharing sounds nice but we can misuse it (STTA 362)

Something To Think About Series #361 Thought of the day from Venerable Robina Courtin

Consciously have positive thoughts (STTA 361)

Buddhism

Religion och spiritualitet

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as:

"Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears?  Is reincarnation real? What is the mind? Exactly what is enlightenment?

A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

Be Your Own Therapist (May 3, 2021)