We eat for a variety of reasons, most importantly to sustain life. Unsurprisingly, the decisions we make about what we consume can have a huge impact on our health. Equally important is how our bodies eliminate the waste created by what we ingest. After all, what goes in must come out. Are there hard and fast rules about what constitutes a healthy …let’s just say it, poo? Sean Gibbons, a microbiologist at the Institute for Systems Biology in Seattle, joins The Excerpt to discuss what bowel movements, or a lack of them, reveal about our health.
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