Excellence Without Burnout: Focus, Success and Wellbeing feat. Charlene Gisele #476
Charlene Gisele is the coach celebrated by The Times for her innovative approach to busting stress among high achievers. This episode is a treasure trove of insights if you are striving for excellence without the burnout.
So important... totally my thing.
Today you'll learn;
- Charlene's incredible lifestyle design story and how she balances work pressures with downtime.
- Oh and why she's in Bali right now.
- High performance in personal and professional life without the collateral damage of stress and burnout.
- Strategies for cultivating resilience, focus, and well-being in the pursuit of excellence.
- The role of mindfulness, nutrition, and lifestyle in enhancing productivity and performance.
- Real-life success stories of individuals who use NLP - yes my fave topic.
Check out Charlene Gisele.
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