Wise Effort podcast

Intimacy, Impulsivity, and Saying Yes to What Is With ACT (Real Play)

2/10/2025
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In this episode of The Wise Effort Show, Dr. Diana Hill explores the themes of impulsivity, intimacy, and connection during uncertain times. Joined by Greg, a former Coast Guard intelligence officer turned social worker, they engage in a spontaneous and intimate conversation about acceptance, existential fear, and human connection.

Listen and Learn:

  • Saying yes to what is, even if you don't like what is
  • Walking through that door with some intention as to how you walk
  • Feeling of helplessness when systems break down
  • What it means to find hope

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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