Intimacy, Impulsivity, and Saying Yes to What Is With ACT (Real Play)
In this episode of The Wise Effort Show, Dr. Diana Hill explores the themes of impulsivity, intimacy, and connection during uncertain times. Joined by Greg, a former Coast Guard intelligence officer turned social worker, they engage in a spontaneous and intimate conversation about acceptance, existential fear, and human connection.
Listen and Learn:
- Saying yes to what is, even if you don't like what is
- Walking through that door with some intention as to how you walk
- Feeling of helplessness when systems break down
- What it means to find hope
Related Resources
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
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