We're Your Friends Now

Spring has sprung!! Ashleigh, Biz, and Katie talk through spring traditions, being proud of yourself, and what a difference the sun can make!

Ashleigh just got back from a conference where she went in blind and came back with tons of notes! Learn the lessons, impact, and ideas as she shares what she learned and the practical applications of using them in day to day life.

Rapid fire episode as Ashleigh, Biz, and Katie discuss what they've said "no" to recently that worked out in their favor, as well as what purchases they've said "yes" to that make them happy!

Ashleigh, Biz, and Katie talk through some of the tough realities of parenting. How do you preserve your child's joy while preparing them for the world? How do you stay present in the moment while still protecting them and their future? Listen in for a raw conversation about learning on the job and discovering grace.

Do you know your Archetype? Join Ashleigh, Biz, and Katie as Ashleigh walks through the different types of Archetypes and how to identify what you may be!

Ever notice that you hang on the opinions of others a little too much? That you consider how others view you more than how you view yourself? Ashleigh, Biz, and Katie dive deep into internal validation, thinking big, and how to teach yourself to lean more on your trust in yourself!**Order Psycho-Cybernetics here: https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136/ref=sr_1_1?dib=eyJ2IjoiMSJ9.O5H-kouhIgmvh6dPMHHhHY1RoTPE1ciVatfm5MziTLSPawHD9ZOpk-99AWsIj-FCnhEWmvy6I0HPeiVbtrNhYVHkTxNuncaiYv6F9P5LF5itAGGEsl4bOfLh0sieoKdEJUPQNhhVtjjpvwoFbWbgvr4IhiIdG1blhLUIaOrtsFVY9PUJA0bw4mg0Bk1Oau5NeYRFBf7lo6PwEF5UHDDx9HpAxtR5DNHc7l5BOdBMe4A.lLkit39v6USlGdREsUS1dV8kw05dZvv6BDPsxH2H0FM&dib_tag=se&keywords=psycho+cybernetics&qid=1738178390&sr=8-1

Join Ashleigh, Biz, and Katie as Biz shares her experience walking in the Jeanne d'Arc Parade following the horrible tragedy in New Orleans. The city's uncrushable spirit and resiliency is inspirational to all and Biz details how "dancing through life" can be a way to honor history and be grateful for what you have.

Wrap up Season 2 of WYFN with a discussion about productive distraction. What is it? Is it helpful? An excuse? A tool to be used? Happy New Year and happy listening!

Got "Holiday Brain"?! Join Ashleigh, Biz, and Katie for a "real talk" episode where they attempt to navigate a conversation in the midst of holiday prep and chaos. This episode is all over the place and filled with love, laughter, and a sweet surprise at the end :)

In this episode, Ashleigh, Biz, and Katie dive into a raw conversation about what it means to show up for each other when life gets heavy and when words fall short. A reminder that even in the messiest moments, being present and leaning on each other makes all the difference. Join in to hear their process for seeking help, giving help, and loving well.