Weight Loss for Successful Women podcast

Ep #184: How a Review Process Helped Me Lose Weight

Rewind 15 seconds
Fast Forward 15 seconds

In today’s episode, you will discover: How I used a review process to help me lose weight. This process has allowed me to live in a body that feels like freedom. It has allowed me to live a life that I have created, not one that someone created for me. Listen for my take on why the review process is important for your weight loss journey.


Get more information and show notes here: https://bflycoaching.com/184

Follow me on Instagram: @shannanchristiansen

More episodes from "Weight Loss for Successful Women"