Weight Loss for Successful Women podcast

Ep #180: What is Better Than the Scale in Weight Loss

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If you are anything like me, you have a love/hate relationship with the scale. We have tied so much to the scale and what we make it mean about us. In this show I give you my take on how I have changed the way I think of it and how it helped me to lose weight. 

Get more information and show notes here: https://bflycoaching.com/180

Follow me on Instagram: @shannanchristiansen

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