0:00
7:39
Join me in this T-BOSS Take where I cover this thought, "I am out of control." I give you steps to be in control and new thoughts to think. If you have ever thought, "I just can't control" myself, then this episode is for you.
Get more information and show notes here: https://bflycoaching.com/174
Follow me on Instagram: @shannanchristiansen
More episodes from "Weight Loss for Successful Women"
Don't miss an episode of “Weight Loss for Successful Women” and subscribe to it in the GetPodcast app.