We Are Everyone

If you were in a job that wasn’t fulfilling your passions, would you leave it to do something else? Jeff Linihan is the Co-Founder, President, and COO of Advocado, but before that he was a lawyer. In this episode, Jeff takes Jenn and our audience down a road of pivotal moments and valuable lessons he’s learned along the way as an entrepreneur. Watch the full episode to hear Jeff’s take on: Employee’s personal brand Empowering employees to pursue what they view as their personal social responsibility Broadening perspectives after using the culture index systemFlexing mental fitness muscles as an entrepreneur Practicing presence 

“As vet techs/veterinarians, we do have a personal responsibility for setting boundaries, finding resources, and doing what we need to take care of ourselves.” Jenn chats with a very special guest for this episode, Dr. Katie Krothapalli. A former veterinary practitioner and Veterinary Medical Officer for the U.S. Army, Dr. Krothapalli now serves as Director of Healthcare Education at Edcetera, a leading provider of professional development and continued education resources and parent company of Vetcetera. She discusses how a critical turning point led her to this current role and how she is using her experience to help others in the veterinary field. She also touches on the challenges veterinary professionals face, particularly in the wake of the pandemic, how creating space for a mental health dialogue in veterinary medicine will help push the industry forward and so much more.  Guest Social Media Links:Dr. Katie Krothapalli LinkedIn: https://www.linkedin.com/in/katie-krothapalli-56ab1618a Edcetera LinkedIn: https://www.linkedin.com/company/edceteralearn Edcetera Facebook: https://www.facebook.com/EdceteraLearn Vetcetera Twitter: https://twitter.com/vet_etc Vetcetera LinkedIn: https://www.linkedin.com/company/vet-etc Vetcetera Facebook: https://www.facebook.com/vetceterace 

“You can be impacted, really either way, by your media use.” In this episode, we continue our exploration of the relationship between media and mental fitness and the ways in which younger generations handle it. Jenn is joined by Sydney Brammer, a doctoral student and graduate part time instructor in the College of Media & Communication at Texas Tech University. Sydney dives into her current research on the connections between body image, interpersonal communication and social media and how ’Z-llennials’ (part Gen-Z and part Millennial) are normalizing content that discusses topics such as mental health.  Plus, Sydney shares a personal tidbit on how she creates mental fitness balance in her busy schedule of studying, producing academic papers and teaching. 

“My definition of mental fitness is when my thoughts, ideas and actions all align.” Jenn welcomes Elizabeth Burns, a rising senior in journalism at Texas Christian University and host of the “Bubble Wrapped” podcast, to the show. She discusses what brought her to this major and how that pursuit connects to her personal mental fitness journey. As a part of Gen-Z and future member of the media, Elizabeth also examines how the younger generation is shaping the progression of reporting and communication around mental health.  

“To me, intuition is a way to navigate all domains of life.” In this episode, Jenn chats with Shoshanna French, coach and founder of Simple Spirit. She dives into the mentorship that led her to study the science of intuition and how she transformed that interest into a thriving coaching approach. From Intuitive entrepreneur workshops to executive consulting packages, Shoshanna has helped CEOs, NFL Coaches, TV personalities, business owners and non-profits develop deeper connections with their purpose. Now she is sharing a bit of that insight with us! Watch and/or listen to learn how to strengthen your intuition muscle. 

“Nothing is insurmountable.” Jenn is joined by a very special guest and new member of the Pivotal Moments Media team, Jason Cormier. As if being a renowned neurosurgeon wasn’t enough, Jason also works with high level sporting organizations, has a background in music and is the author of his upcoming book, “Driven.” Needless to say, he has a lot of insight to share – which he does! Join Jason and Jenn for a conversation about the importance of life’s turns, addressing the challenges, deciding how to handle failures and more. Plus, Jason gives a preview of his book with a heartfelt story featured in its introduction! 

“Managing a company is like flying an airplane, you know where you want to go, but you’ve always gotta make adjustments depending on which way the wind is blowing.” Joining this episode is Tom Power, President and CEO of Sunshine Minting Inc., the leading domestic and global supplier of precious metal and base metal mint products. Power chats with Jenn about his experience at the helm of the company including his approach as an ‘intrapreneur,’ the importance of allowing yourself the space to make mistakes and the true value of establishing community and a supportive culture among a multi-generational team. And, of course, he shares his definition of mental fitness! 

“If we only focus on the negative, we are missing a whole half of the human experience.” In this episode, we are joined by Liza McDevitt, AAMS® and Financial Advisor at Raymond James & Associates, Inc., for a conversation about Applied Positive Psychology. Liza explains how her experience in business led her to earn a Master's in Applied Positive Psychology and how she utilizes it in her current role today working with financial clients. On top of that, she shares some positive problem solving advice for us all to follow! **Raymond James & Associates, Inc. member New York Stock Exchange/SIPC. Any opinions are those of Liza McDevitt and not necessarily those of Raymond James.

“Ask those emotions, before you push away, what is this trying to tell me?” We are back with Miki Goerdt, clinical social worker, board-certified art therapist and owner of Emerald Leaf Counseling LLC! In part two of this conversation, Miki dives further into the subject of self-awareness and how it helps to guide our choices. She also discusses the impact of culture, the importance of understanding the messages tucked into our emotions and why we may need to refrain from always having to define where we are on the mental wellness continuum. Plus, we can’t forget about art! As an accomplished artist, Miki shares the benefits of a regular art-inspired regimen.  

“Are you as a therapist able to understand people’s pain in a real sense? Without that ability where are you going with that therapy session?” Miki Goerdt, clinical social worker, board-certified art therapist, owner of Emerald Leaf Counseling LLC and artist, joins the podcast to share the influences that shape our paths to self-awareness. In part one of this conversation, she discusses her many roles and interests and chats with Jenn about the lived experiences that have shaped her approach as an artist and therapist. From personal loss to her journey as a Japanese immigrant, Miki dives into how she learned to help clients dissect the roots of their own thoughts, emotions and responses. Episode Page: https://www.pivotalmomentsmedia.com/we-are-everyone-creating-gateways-through-self-awareness-part-1/