Respectfully Gabby

What if the things you love AND hate about other people reveal more about you than they do about them?This week on Respectfully Gabby, we're diving into the psychology of self-awareness, projection, and the blind spots that keep us from fully understanding ourselves.Inspired by an exercise from my hypnosis class, we're exploring the idea that the people we admire, the people who trigger us, and even the qualities we can't stand in others can act as mirrors reflecting parts of ourselves we haven't fully recognized.GET THE  IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

Going from male obsessed to self obsessed starts with learning how to stop obsessing over men, decenter dating, and redirect your energy into self-improvement, personal growth, and becoming your best self.What if you took all the energy you've spent obsessing over men and became that obsessed with yourself instead?The overthinking, analyzing texts, checking your phone, fantasizing about potential, and emotionally investing in someone else's life... Imagine what would happen if you redirected all of that energy into building a life you're genuinely obsessed with.GET THE  IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

Your past does not have to dictate your future. If you’re ready to step into your winning season, it’s time to stop identifying with old stories, past trauma, and the version of yourself that learned to expect the worst.In this episode, we’re talking about how your identity is shaped by the stories you keep telling yourself, why you might find yourself waiting for the other shoe to drop even when life is finally going well, and how to stop carrying old experiences into a future that has the potential to look completely different.GET THE  IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

How to be more confident, magnetic, and comfortable being seen. In this episode of Respectfully, Gabby, we’re talking about the psychology of confidence, the fear of being perceived, and how to become the woman who walks into a room and owns it.What makes someone seem effortlessly confident? It’s not just their looks, body, or the way they carry themselves. It’s their relationship with being seen.We’re getting into the visibility wound, why you might feel uncomfortable attracting attention, how the fear of judgment can keep you playing small, and how your self-concept shapes the way you show up in the world. We’ll also explore how to stop shrinking yourself, become more comfortable taking up space, and build the kind of self-confidence that changes your entire presence.GET THE  IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

GET THE  IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PHow much of your day are you giving to someone who isn't even in the room?The checking. The replaying conversations. The wondering what they meant. The stalking their page. The creating scenarios in your head. The mental conversations you keep having with someone who may not even know they're getting this much of your energy.In this episode, we're talking about what happens when you stop giving people unlimited access to your attention — and why taking your focus back can completely change the way you feel, move, and show up.

GET THE  IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PYour dream life shouldn’t feel like some distant, impossible reality that you have to become “worthy” of first.In this episode, I’m talking about why putting your dream life on a pedestal can actually keep you further away from it and why one of the biggest identity shifts you can make is learning to NORMALIZE the life you want before you have all the evidence for it.

What makes someone have that “who the hell is she?” energy the second they walk into a room?It’s not just looks. It’s presence.In this episode, we’re talking about how to have celebrity aura, the kind of energy that makes people notice you, remember you, and feel your presence before you’ve even said a word.GET THE IDENTITY UPGRADE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGrab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

Being a good person and being a people-pleaser are two very different things.In this episode, we’re talking about why the “nice” person so often ends up feeling overlooked, underpaid, overextended, underappreciated, and frustrated that everyone else seems to get what they want.Because when you’re constantly trying to be easygoing, agreeable, understanding, and low-maintenance, you can accidentally train people to expect less from you — while teaching yourself that having wants, standards, and boundaries makes you difficult.GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

Want to reach Kanye West levels of unbothered? 😂In this episode, I’m breaking down the 3 mindset shifts that will actually make you unbothered, not the fake “I don’t care” kind, but the kind where you genuinely stop letting other people’s opinions, behavior, rejection, or lack of attention dictate how you feel.If you’re tired of overthinking, overexplaining, seeking validation, or letting one person ruin your entire mood… this one’s for you. Let’s talk about how to become so secure in who you are that not everything gets access to your peace.GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

I’m officially locking in for the next six months and I want to bring you along for it.In this episode, I’m talking about what made me choose six months, what I’m actually changing in my life, and what “locking in” really looks like beyond just going to the gym, eating better, or being more productive.We’re also getting into why we’re so good at waiting for the perfect time to start over, Monday, next month, our birthday, January 1st, and what actually happens when you stop waiting and decide that your life is changing now.GET THE WORKBOOK: stan.store/respectfullygabby/p/the-identity-upgrade-workbook-gi3vywsrFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P