Vital Force

In this week's episode we're exploring the skin...what it represents, how it heals, why it doesn't, why it's sometimes the last thing to heal, and why it sometimes gets worse before it gets better.Skin concerns are understandably some of the most frustrating to be healing through. Listen in to this episode to deepen your understanding of homeopathic perspectives on healing the skin.To connect, follow and explore with with us you can find us at:On Instagram @ourvitalforcePaulawww.paulajeffrey.com On Instagram @healingwithapaulaKelliewww.kelliemox.com On Instagram @kelliemox.homeopathKristawww.kristarivet.comOn Instagram @kristarivet.homeopathy

In this episode we get very curious and explore IFS (Internal Family systems), a type of therapy (parts work), and it’s overlap with homeopathy. We discuss how cases can be looked at as different parts or layers, (animal, mineral, plant), how parts may determine remedy choice, the layers of healing and how homeopathy can create a sense of safety to bring up different parts to be healed.We end with a powerful discussion on suppression in homeopathy. Is it possible, what this may look like and the connection of physical pain with suppressed emotions.This episode is jammed pack with nuggets and take aways and as always we share some pretty amazing personal stories!Resources mentioned in this episode:The book The Other song by Rajan SankaranThe podcast The One Inside and Internal Family Systems Podcast with Lucille Aaron-Wayne. Episode: IFS and Solo IFSThe book Mind Body prescription by John SarnoTo connect, follow and explore with with us you can find us at:Paula www.paulajeffrey.com On Instagram @healingwithapaulaKellie www.kelliemox.com On instagram @kelliemox.homeopathKristawww.kristarivet.comOn instagram @kristarivet.homeopathy

In this episode, we are busting myths about Homeopathy. Maybe you’ve heard one of these…    ⁃    Homeopathy is just a placebo.    ⁃    Homeopathy is affiliated with a particular religious or spiritual tradition or it’s witchcraft.    ⁃    Homeopathy is not scientific.    ⁃    Homeopathy can’t work because there is nothing in it.    ⁃    Homeopathy is dangerous.    ⁃    Homeopathy is not animal-friendly.    ⁃    Homeopathy only works for physical symptoms.Tune in to hear us discuss these myths and why they are just myths!Mentioned in this podcast:You Are the Placebo: Making Your Mind Matter By Dr. Joe DispenzaA Controlled Trial of Arthroscopic Surgery for Osteoarthritis of the Kneehttps://www.nejm.org/doi/full/10.1056/NEJMoa013259The Secret Intelligence of Water https://www.vedaaustin.comHomeopathy research institute https://www.hri-research.orgTo connect, follow and explore with with us you can find us at:Paula www.paulajeffrey.com On Instagram @healingwithapaulaKellie www.kelliemox.com On instagram @kelliemox.homeopathKristawww.kristarivet.comOn instagram @kristarivet.homeopathy

In this episode we talk about what it means to live a homeopathic lifestyle. How can homeopathy be more than a medicine? We discuss how understanding and using homeopathy creates connection to self, self trust, discernment and how this has and continues to extend into our daily lives. We explore how homeopathy and remedies can teach us about human behaviour and compassion and how every remedy has something to teach us.  We share our personal stories of how homeopathy has empowered and inspired us to surrender, trust what is, become more present and to embrace the bigger picture and how to use this as fuel for connection back to our inner power and trust. This episode is for you if you are curious how learning homeopathic medicine can shift all that is around you and become a way of life. Resources mentioned in this episode:The Life Energy Medicine Bible by Ambika WautersThe Link A Homeopathic Approach to Healing using the Bowel Nosodes by Doris BeauchampHomeopathic Psychology by Philip BaileyGetting Back on Track by Jill TurlandInstagram post by Kellie Mox:https://www.instagram.com/p/CrlKMNluevM/To connect, follow and explore with with us you can find us at:Paula www.paulajeffrey.com On Instagram @healingwithapaulaKellie www.kelliemox.com On instagram @kelliemox.homeopathKristawwww.kristarivet.comOn instagram @kristarivet.homeopathy

In this episode, we start by chatting about doing All The Healing Things and why we may be driven to do this. We explore control and its driver, fear, as well as self-trust and how these two move (or don't move) together.We explore ways we're able to lean into trusting, and how healing (and life) can flourish when we focus less on all the healing things and more on life-affirming, joyful things.We turned towards social media and how it serves and does not serve our healing. We explore the question: can we have a healthy relationship with social media (or other addictive substances)? How do control, self-connection, and self-trust impact our relationship with potentially unhealthy things? How much do individual differences play into our ability to engage with these things? And how much do public health measures matter?We don't profess to have any right answers, but as always, we reinforce how important it is to stay connected to ourselves! Mentioned in this PodcastRollerskating / Jamskating IG Account: @the_griffin_brothers__"UPS guy" Account: @russelldancingupsmanBook: Quit Like a Woman by Holly WhitakerTo connect, follow, and explore with us you can find us at:The Podcast: @ourvitalforce on IGPaulawww.paulajeffrey.com On Instagram @healingwithapaulaKelliewww.kelliemox.com On Instagram @kelliemox.homeopathKristawww.kristarivet.comOn Instagram @kristarivet.homeopathy

In this episode we discuss the healing power in human connection. In a world of advanced technology, we are connected more than ever before with one another but are we actually missing the bigger piece? Being Human. We discuss the increase of AI, the importance of intentions and energetics when using some of the most popular health gadgets like the Healy and Fit Bit and how human connection can never be replaced in order to thrive. We of course discuss how homeopathy fosters human connection and more importantly connection to self. Resources mentioned in this episode:The book Solve for Happy: Engineer Your Path to Joy  by Mo Gawdat Heart Math https://www.heartmath.comTo connect, follow, and explore with us you can find us at:Paula www.paulajeffrey.com On Instagram @healingwithapaulaKellie www.kelliemox.com On Instagram @kelliemox.homeopathKristawww.kristarivet.comOn Instagram @kristarivet.homeopathy

When Your Friends are Homeopaths Sometimes we hit record, and we don’t really know where the conversation will go. This is one of those podcasts where you get to listen in to all the things that friends who are homeopaths chat about.We talk about what's coming up in our practices and how we’re learning and growing from it, about the self-awareness that comes through homeopathy, the interconnectedness of mother-child healing, healing timelines (even across lifetimes), dreams and homeopathic remedies, the sometimes “unwanted” remedy responses, systemic barriers to expression and healing, celebrating ourselves, and suppression of our true selves.We hope you enjoy find something inspiring here!Mentioned in this PodcastBook: Self Compassion by Kristin NeffTo connect, follow and explore with us, you can find us here:The Podcast on [email protected] On Instagram @healingwithapaulaKelliewww.kelliemox.com On Instagram @kelliemox.homeopathKristawwww.kristarivet.comOn Instagram @kristarivet.homeopathy

In this episode we talk detox through the lens of homeopathy. In a world full of toxins and toxic energy it can feel like we are powerless and must rely on outside things to fix and cleanse us. We explore the mindset of detox, the attachment to needing to detox, susceptibly, sensitivity, the role of the Vital Force and the messages we receive from forcing too much onto the body. We talk about the key energetic differences when we internally stimulate vs externally force the body.This episode is for anyone who may feel defeated, depleted or seeks clarity between the actions of supplements vs a homeopathic remedy on the body.Resources mentioned in this episode:Detox post: Kellie Moxhttps://www.instagram.com/p/Cp5CF5pOO7K/Primary + Secondary action of a Remedy Post: Paula Jefferyhttps://www.instagram.com/p/Cpcy1fCAcbt/Psychedelics and Homeopathy with Kelly Callahan podcast episodehttps://open.spotify.com/episode/4fZt8OYuh7s5OrIaahizUrThe book Power vs. Force by David  R.Hawkinshttps://www.amazon.com/Power-vs-Force-Determinants-Behavior-Authors/dp/B008RVNMDQ/ref=sr_1_3?crid=1YNGSTGDBDWZ2&keywords=power+vs+force+book&qid=1679526357&sprefix=power+vs+force%2Caps%2C184&sr=8-3To connect, follow and explore with with us you can find us at:Paula www.paulajeffrey.com On Instagram @healingwithapaulaKellie www.kelliemox.com On instagram @kelliemox.homeopathKristawww.kristarivet.comOn instagram @kristarivet.homeopathy

We're back! And so is Ted Lasso, thank goodness. In this episode, we’re chatting about the characters from the Apple TV series Ted Lasso, and exploring possible remedies these characters may benefit from. You’ll learn more about some common and not-so-common remedies as we get curious about the characters’ motivations, behaviors, reactions, and perceptions. Seeing remedies through characters is a great way to learn more about homeopathy!This episode was such a fun one to record. We hope you enjoy it too.To connect, follow and explore with us, you can find us here:The Podcast on [email protected] On Instagram @healingwithapaulaKelliewww.kelliemox.com On Instagram @kelliemox.homeopathKristawwww.kristarivet.comOn Instagram @kristarivet.homeopathy

In this episode we discuss all the things Nux vomica!.  Nux is one of the most prescribed remedies in our current society; acutely and chronically.  We discuss the state of nux, how and why it is being prescribed more than ever, why we are seeing it more in mothers and women (it has predominately been associated with a man’s state).  We share very personal stories of the impact Nux has had on our personal lives (one that changed a career!) as well as overindulging, PMS, sleeplessness and more! We also discuss it's sister remedy and the other most prescribed (and needed) remedy for mothers and women that we are currently seeing in our practice and in society: Sepia! We compare, differentiate and explore the power of the masculine and feminine within these two remedies. Come and learn about the two most indicate remedies that are also must haves for your home kit and laugh with us while we share some very personal stories! Resources mentioned in this episode:Blog post comparing Nux and Sepiahttps://www.paulajeffrey.com/post/comparison-of-nux-vomica-and-sepiaThe book Homeopathic Psychology by Philip Baileyhttps://www.amazon.com/Homeopathic-Psychology-Personality-Profiles-Constitutional/dp/155643099XTo connect, follow and explore with us, you can find us here:Paulawww.paulajeffrey.com On Instagram @healingwithapaulaKelliewww.kelliemox.com On Instagram @kelliemox.homeopathKristawwww.kristarivet.comOn Instagram @kristarivet.homeopathy