There and Back Cafe Offers Games, Food, Friendship in Downtown Sacramento

Mark Haney, founder of Growth Factory and Allegiant Vets, says it's important to "put your money where your town is" and he shares why he was inspired to sell his company and focus on investing in other local companies, helping them grow to make Sacramento an even better place to live, work and visit. He also shares why he loves Sacramento, some of his favorite things to do, and some of the local businesses he's invested in (like Bennett's American Cooking and Tipsy Putt), that are great places for visitors to check out.

Rick's Dessert Diner has been derving cakes, cookies and more for decades. Located in Midtown Sacramento, it's open late and a popular spot for locals and visitors alike. On this week's episode, learn more about Rick's Desser Diner with co-owner Roberta Anderson Sutton, and listen to the end to see how you can score a freebie on your next trip to Rick's.

The Museum of Medical History is located in Sacramento and offers a wide range of artifacts showcasing different medical procedures and philosophies from times past. Many of the artifacts date to the Gold Rush era, and visitors to the free museum learn about Sacramento's early days and how the medical system functioned. Newer artifacts are also on display, including at least one from the COVID-19 pandemic.

Midtown Spirits is the first distillery within Sacramento's city limits since Prohibition, and owner Jason Poole is on this week's episode to share the spirits crafted in the stills, the food avaialble and why Sacramento is both a great place to visit and enjoy a cocktail or pick up a few bottles of your favorite spirits.

Peak Adventures, located on the Sacramento State campus, provides guided trips, group activities, gear rentals and more to both students and the general public. The mission is to serve as the gateway to the outdoors, and to provide gear to those who are experienceed and set off on their own.On this episode, Outdoor Adventure Manager Ross Garner talks about the business, the services and products offered, and how you can best enjoy the outdoors in Sacramento, whether you're a local, a student or a visitor.

Sutter's Fort and the California State Indian Museum tell the early story of the people of Sacramento, and both are located on the same block in Midtown Sacramento.John Fraser, Superintendent for the California State Parks Capital District, shares the history of the sites, and how the stories being told there have changed in recent years, as well as insight into what visitors will see and experience when they go to the museums.

Moonbelly Bakery, off Folsom Boulevard and 65th Street, focuses on croissants and sourdough -- and being the neighborhood community bakery that locals love. Lucía Plumb-Reyes opened Moonbelly after working at various bakeries across the United States. In this week's episode, she shares the passion behind her business, and why Sacramento was the perfect spot to call home.

Two of the Sacramento area's renowned chefs are teaming up to open Cantina Pedregal in nearby Folsom this spring. Patricio Wise of Nixtaco and Brac Cecchi of Canon and Franquette will be opening a cantina that features the flavors of northeastern Mexico with a full cocktail program and more. Both chefs have experience as lead chefs on the Tower Bridge Dinner as well as Bib Gourmands from the Michelin Guide, so locals and visitors alike are eager to see what they do together.

Alex Sherry, co-owner of Majka Pizzeria and Bakery, is on this week's episode to share the story behind his unique pizzeria, why he chose Sacramento, and the impact of being featured in the New York Times food section, as well as what you can expect when you visit his business.

There and Back Cafe is a downtown Sacramento destination for those who are fans of movies like The Hobbit, Star Wars, and many others, and games like Magic: The Gathering and Dungeons and Dragons.Co-owner Heidi Rojek is on this week's episode sharing the idea behind tthe space, which also offers paint nights, themed food and coffee and is colloquially called "The Lord of the Rings Cafe."