Uncovered- For Pole Dancers

Uncovered-For Pole Dancers

A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.

124 Episodes

122: Life Lessons From Pole Dancing + Life Update
11/27/2023
36:20
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121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross
11/13/2023
44:41
Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.
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121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross
10/30/2023
41:00
Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.
120: Early days of pole dancing in Spain
10/9/2023
47:46
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119: How to recover from your pole training w/ The Pole Physio
9/25/2023
50:25
*
118: My Pole Faves!
9/11/2023
21:44
As requested... EPISODE DESCRIPTION In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This includes, grip, knee pads, heels, polewear, online platform and other pole services she is loving. Tune in to find out and don’t forget to share your faves too! LINKS Polesphere: ⁠Get 10 days free ⁠ Knee Pads: Lunalae Basics Grips: Sticky Molly, Tite Grip and Dancing Dust Pole wear: CC Luxe, Rarr, Obsessed and AMBR Physio: The Pole Physio FOLLOW Uncovered: ⁠@uncovered.pd⁠ Steph: ⁠@steph_apf⁠
117: Is your pole dancing instructor holding you back? w/ Dani O
8/28/2023
45:29
HIGHLIGHTS What is a generous instructor and why is this a thing? Discussion around why instructors might withhold information and how that impacts their students The qualities people love and don’t love in their instructors EPISODE DESCRIPTION In today's podcast, Steph is joined by Dani O to uncover and discuss an article about generous instructors. Now, many of you might be wondering what this even means or how it plays out in the pole world. We are sure you can probably think of instructors who have been generous to you in your pole dancing journey. They give you extra tips, help you overcome your nemesis and are the ones you usually gravitate towards for your pole dancing classes. Now a not-so-generous pole dancing instructor, may hold back information, tips or tricks so you don’t become better than them. Now, why would anyone do this? Find out in this episode of Uncovered- For Pole Dancers. LINKS Polesphere: ⁠Get 10 days free ⁠ FOLLOW Uncovered: ⁠@uncovered.pd⁠ Steph: ⁠@steph_apf⁠ Dani: @dani.o_dance
116- I'm Opening a New Studio!
8/14/2023
22:17
HIGHLIGHTS How I made the decision to open a brand new pole dancing studio The process of finding a location that is appropriate for pole fitness classes How we funded the expansion of our pole dancing brand EPISODE DESCRIPTION In today's podcast, Steph has some exciting news! Addictive Pole Fitness is expanding into Springfield, Queensland in early 2024. She is not the only person to ever open a pole studio, but she wants to share her journey. The real behind the scenes of making the decision to open a second pole dancing studio, her funding options and how she found a location appropriate. This is a raw episode that shares that dives deep into the process of opening a brand-new pole dancing studio. LINKS Polesphere: Get 10 days free Expression of Interest: Springfield FOLLOW Uncovered: ⁠@uncovered.pd⁠ Steph: ⁠@steph_apf⁠ Addictive Pole Fitness: @addictivepolefitness
115- Starting a virtual pole business w/ Salis Charming
7/31/2023
53:41
HIGHLIGHTS The story behind the virtual pole dancing competition, The Pole Circus The power behind relationships in business What challenges you may face and how to overcome them when starting a pole dancing business online? EPISODE DESCRIPTION In today's podcast, Salis Charming the founder of The Pole Circus Online Competition and, most recently, Girls Next Door Fitness, is sharing the real behind the scenes of starting a virtual pole dancing business. Together we explore the power of relationships in business, the struggles, how she overcome them and how the online business helps her fund her dream of owning her own pole dancing studio. LINKS Polesphere: ⁠Get 10 days free ⁠ FOLLOW Uncovered: ⁠@uncovered.pd⁠ Steph: ⁠@steph_apf⁠ The Pole Circus: @thepolecircus Girl Next Door Fitness: @girlnextdoorfitnessllc
114- Instructors answer YOUR questions- Part 2
7/24/2023
54:55
HIGHLIGHTS Discover the pros and cons on training with another instructor or even another studio Hear our top tips for grip and sweaty hands Understand the importance of class elements such as conditioning and choreo and why you should do them in your pole dancing journey EPISODE DESCRIPTION In today's podcast, we've got a treat for all pole dancing enthusiasts. Our fabulous host, Steph, and her pole-sister Kat, both experienced instructors, are here to spill the beans on all those intriguing queries that often leave pole dancers scratching their heads. This is your pole dancing questions answered 101. From should you train with another instructor to why do instructors like tutoring you so much, this duo has seen and heard it all. The episode is not just a treasure trove of knowledge, but also an amusing conversation between two pole besties. Join us, and get the answers to all your questions that have been lingering in your mind. Whether you're a beginner who's yet to spin around the pole or a seasoned dancer working on that daring inversion, this episode promises to enlighten, entertain, and empower you in your pole dancing journey. Grab a cup of tea, sit back, and let's get started! LINKS Polesphere: ⁠Get 10 days free ⁠ FOLLOW Uncovered: ⁠@uncovered.pd⁠ Steph: ⁠@steph_apf⁠ Kat: @_polekat_

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Uncovered- For Pole Dancers

Uncovered-For Pole Dancers

124 Episodes

122: Life Lessons From Pole Dancing + Life Update

121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross

121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

120: Early days of pole dancing in Spain

119: How to recover from your pole training w/ The Pole Physio

118: My Pole Faves!

117: Is your pole dancing instructor holding you back? w/ Dani O

116- I'm Opening a New Studio!

115- Starting a virtual pole business w/ Salis Charming

114- Instructors answer YOUR questions- Part 2