OVERCOMING OCD AND OBSESSIVE THOUGHTS

Transformed Podcast Episode 96 | November 07, 2024  Dr. Greg Gifford contrasts two types of husbands—the life-draining "Mojave Man" and the refreshing "Maui Man"—offering practical steps for husbands to nourish, cherish, and strengthen their marriages. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 95 | October 31, 2024  Learning to seek true forgiveness can transform your relationships and help resolve conflicts. This episode of “Transformed” unpacks the key differences between an apology and asking for forgiveness, and how understanding those distinctions can bring genuine reconciliation. Dr. Greg Gifford walks you through practical steps for making a good confession—owning your wrongs, addressing everyone involved, and altering behavior. Explore biblical principles of confession and forgiveness that can restore trust and rebuild damaged relationships. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 94 | October 24, 2024  How do you date someone with different doctrinal beliefs? Should you even attempt it? In this episode, Dr. Gifford examines whether doctrinal differences disqualifies a relationship, and identifies primary and secondary doctrines. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 93 | October 17, 2024  In this episode of "Transformed," Dr. Greg Gifford addresses the pervasive issue of pornography and its impact on individuals and relationships. Drawing from biblical principles, he emphasizes that pornography is a sin that can be resisted through the power of the Holy Spirit. Discover how to combat the lure of pornography and live a life that honors the Lord. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 92 | October 10, 2024  In a culture saturated with immorality, how can believers navigate the pursuit of purity? In this episode of "Transformed," Dr. Greg Gifford explores practical tips for living a pure life grounded in biblical principles. Discover the importance of taking personal ownership of your purity, the power of God’s Word, and the need for intentional media consumption. Learn how to combat the cultural tide and live out God's call to holiness. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 91 | October 3, 2024  Ever wonder how your health obsession might be influencing your faith? Do your self-diagnosed food allergies or fitness routines define your life? Dr. Greg Gifford unpacks the complexities of self-identified food allergies and the impact of bodybuilding through a biblical lens. Discover how to navigate modern health trends while keeping your focus on stewardship and the glory of God. Are we worshiping our bodies or using them to serve others? ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 90 | September 26, 2024  Dr. Greg Gifford challenges the common belief that fitness alone defines good stewardship of the body. While many focus on workout routines and diets, true biblical stewardship goes beyond exercise. It’s about purity, contentment, and rest, managing our bodies in ways that honor God’s design. By renewing our minds through scripture, we align both our physical and spiritual well-being, showing that caring for the body is about much more than hitting the gym. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. CLICK HERE TO GET STARTED. If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 89 | September 19, 2024  Dr. Greg Gifford explains how biblical counseling reveals that emotions are shaped by our thoughts, not external circumstances, and how aligning our emotions with God’s truth can bring freedom and emotional maturity. Segment 1 • Your emotions are tied to your heart’s thoughts and intentions. • Emotions don’t just invade us; they stem from what’s happening in our hearts. Segment 2 • Don’t let emotions take the lead—God’s Word is the authority, not your feelings. • Repentance is key when sinful emotions arise. • Freedom comes when emotions align with truth, not by giving them control. Segment 3 • Parenting tip: Teach your kids that their emotions aren’t the authority—God is. • Equip them to identify emotions and respond biblically, not impulsively. • Don’t overemphasize feelings; focus on what God wants them to do. Segment 4 • The cultural mentality that emotions rule is damaging—teach kids to rely on God’s Word instead. • Ignoring or suppressing emotions isn’t the solution—faithfulness to God’s truth is. • Guiding children to deny self and grow in love for others shapes godly maturity. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. CLICK HERE TO GET STARTED. If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 88 | September 12, 2024  Dr. Greg Gifford breaks down the complex topic of emotions, helping listeners understand the biblical perspective on feelings and how they reflect the condition of our hearts. He challenges two common misconceptions: suppressing emotions or letting them define us. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. CLICK HERE TO GET STARTED. If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!

Transformed Podcast Episode 87 | September 05, 2024  Struggling with a manipulative boss, spouse, or friend? Dr. Gifford teaches how to use biblical role clarity to set expectations and address toxic behavior effectively. Discover how understanding scriptural roles can assist you in handling manipulative relationships with confidence. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. CLICK HERE TO GET STARTED. If you are already a Gospel Partner we couldn’t be more thankful for you if we tried!