Train For A Great Life

Reacting And Responding

Productive Discontent

The Long Game Of Fitness- Where People Quit, and How To Make It Stick.

Open Magic - Week 3: What If Discomfort Is The Whole Point?

Open Magic - Week 2: The Bottleneck Workout

Open Magic - Week 1: Box Jumps 1, Ego 0

Banana, Banana, Meatball

Say It Out Loud

Thoughts After A Break From Recording

Two Realizations Why I Love What I Do

Fitness

Health & Wellness

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.&nbsp;

English

Train For A Great Life

Jay Rhodes

102 Episodes

Reacting And Responding

Productive Discontent

The Long Game Of Fitness- Where People Quit, and How To Make It Stick.

Open Magic - Week 3: What If Discomfort Is The Whole Point?

Open Magic - Week 2: The Bottleneck Workout

Open Magic - Week 1: Box Jumps 1, Ego 0

Banana, Banana, Meatball

Say It Out Loud

Thoughts After A Break From Recording

Two Realizations Why I Love What I Do