Tier 1 Swimming podcast

Tier 1 Swimming

Russ

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We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

2 Episodes

  • Tier 1 Swimming podcast

    Coach Kenzie and Russ talk about swimming backstroke faster and smarter.

    3/24/2020

    22:26

    Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.
  • Tier 1 Swimming podcast

    Coach Rachel and Coach Russ talk about the 200 Butterfly

    3/16/2020

    16:29

    Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.
  • Tier 1 Swimming podcast

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