THPStrength podcast

THPStrength

John Evans, Isaiah Rivera

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

418 Episodes

  • THPStrength podcast

    30 Days to Jump Higher: What's the Most Important Quality to Train?

    10/8/2026

    20:26

  • THPStrength podcast

    This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks

    10/1/2026

    19:55

  • THPStrength podcast

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  • THPStrength podcast

    Does the Vertimax Help You Jump Higher?

    9/12/2026

    13:36

  • THPStrength podcast

    Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?

    9/8/2026

    37:40

  • THPStrength podcast

    Why You Don't Jump Higher Off a Longer Approach

    9/6/2026

    14:25

  • THPStrength podcast

    Power Exercises vs. Jumping Every Day | Q&A

    9/5/2026

    19:50

  • THPStrength podcast

    Should You Take Days Off To Jump Higher

    9/1/2026

    39:56

  • THPStrength podcast

    How Austin is Going to Get Back to Jumping High Again

    8/30/2026

    19:27

  • THPStrength podcast

    Reacting to The DUNKMAN FINALS

    8/29/2026

    25:18

  • THPStrength podcast

    How to Actually Rehab Injuries

    8/23/2026

    26:34

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