People suffering from trauma often find that traditional talk therapy isn’t effective at treating PTSD. But other modalities, specifically ones that involve the body, are proving to be helpful to dislodge the trauma.
In this episode, guest host Emily Siner talks to practitioners about these body-based therapies, and their potential to heal.
Guests:
James Lewicki, program manager of therapy and enrollment, Mental Health Cooperative
Yadira Gonzalez, clinical coordinator and therapist, Sexual Assault Center
Mandii Brown, counselor and life coach, The Relatable Counselor
Candice Bruder, founder and CEO, Pure Sweat Studios
Juliana Ericson, positive mindset coach specializing in conscious breath work, The Joyful Life Project
This episode was produced by Magnolia McKay.
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