The Weekly Sauce (TWS) podcast

The Weekly Sauce (TWS)

Adrian Wilkinson (AD)

The Weekly Sauce. (TWS) Motivational messages for everyone going through life's journey.

105 Episodes

Contagious Energy
11/12/2025
2:54
Energy is Infectious and contagious. Learn a little bit about how contagious energy works.
Stick-to-itiveness
11/5/2025
3:12
We will be talking about "Stick-to-itiveness" or Perseverance to your goal.
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Life Gives You Tests
10/29/2025
3:23
Life gives you tests so that you can grow. These are the three tests life throws at you.
Take Time To Have Fun
10/23/2025
2:34
We always on the grind, but we need to take time to have fun. Having fun strengthens your journey.
Criticism
10/15/2025
3:17
How to handle Criticism and what you can do about it.
Breathing Awareness
10/1/2025
3:07
A Breathing Awareness Article that talks about connecting the Mind and Body with breathing.
Never Letting Go
9/25/2025
2:36
Never Letting Go. Learn the benefit and negative of this powerful saying.
Difference Between Intentions and Intent
9/18/2025
3:04
Know the Difference between Intentions and Intent.
Words Of Encouragement
9/11/2025
3:09
Words of Encouragement for others that will uplift them and also uplift yourself.
Are You A Person Of Circumstances?
8/27/2025
3:34
Are You a Person of Circumstances? Find how you can become a person of value rather than circumstances.

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