The Up & Under Podcast

Episode 22 has arrived! | Jason & Jamie Heaslip are back! | The lads look back on Round 2 of the 2021 Guinness Six Nations. | Another defeat for Ireland as France get the win in Dublin. | What next for Irish Rugby? | Is it all doom and gloom or is there light at the end of the tunnel? | Scotland do a Scotland. | Plus much more! | Be sure to subscribe and send any questions to [email protected]

Episode 21 has arrived! | Jason & Jamie Heaslip are back! | The lads look back on the opening round of the 2021 Guinness Six Nations | The big talking points including THAT red card and THAT missed kick | The positives Ireland can take from their defeat to Wales | A look ahead to Ireland vs France in Dublin this weekend | Ronan O'Gara breaks down Billy Burns' missed kick with fascinating detail | He also takes a close look at O'Mahony's red card and what the future holds for back-rows at the breakdown | Plus much more! | Be sure to subscribe and send any questions to [email protected]

Episode 20 has arrived! | Jason & Jamie Heaslip are back! | The lads look back on Leinster for Munster as Jamie takes him time picking out a special jersey for Jason! | A look at the Irish squad for the Six Nations and the players who have been impressing | Jamie names his starting Ireland XV for the Wales game | Owen Farrell on the Six Nations during a Lions year | Johnny Sexton on Craig Casey's inclusion | Andy Farrell on how the Paul O'Connell appointment came about | Stuart Hogg on Eddie O'Sullivan's infamous “deluded Scots” comments | Plus much more! | Be sure to subscribe and send any questions to [email protected]

Episode 19 has arrived! | Jason & Jamie Heaslip look back on another brilliant round of action in the Champions Cup | Are Munster now serious contenders following their heroic win against Clermont? | Leinster fail to impress but still relatively untested | The hype machine and Ulster Rugby| Are Connacht Champions Cup standard? | The Christmas Inter-pros | Be sure to subscribe and send any questions to [email protected]

Episode 18 has arrived! | Jason & Jamie Heaslip look back on the opening round of the Champions Cup and look ahead to Round 2 | Robbie Henshaw on a big win for Leinster in France and going straight back into Europe from the internationals | Andy Farrell's thoughts on the Rugby World Cup 2023 draw | Can Ireland finally make a semi-final?| Plus much more. | Be sure to subscribe and send any questions to [email protected]

Episode 17 has arrived! | Jason & Jamie Heaslip look back on the final round of the Autumn Nations Cup | How do we rate Andy Farrell's first year in charge of Ireland? | Eddie and the “deluded” Scots. | Johnny Sexton vs the media. | The return of the Champions Cup. | Jamie gives us an insight into the art of contract negotiations for players. | Plus much more. | Be sure to subscribe and send any questions to [email protected]

Episode 16 has arrived! | Jason & Jamie Heaslip are joined by former Samoa international Daniel Leo to chat about his new film Oceans Apart – Greed, Betrayal & Pacific Island Rugby. | Dan chats to us about the eye-opening documentary that explores a side of rugby that seriously needs to be addressed | The hardships that Pacific Island players have to endure and the power of Tier One nations. | Who the two most powerful unions are in World Rugby. | Jason and Jamie try to pick apart the Ireland vs Georgia game. | Is Andy Farrell's job at stake this weekend against Scotland? | Plus much more. | Be sure to subscribe and send any questions to [email protected]

Episode 15 has arrived! | Jason & Jamie Heaslip are joined by the legendary Rob Kearney to chat all things rugby and beyond. | Another disappointing defeat for Ireland at the hands of old rivals England | What next for Irish Rugby and who does Rob Kearney think should be Ireland's new fullback. | Jamie and Rob reminisce about some of their best sessions back in the day. | How Rob's move to Australia came about and why he's terrified. | That famous 2009 British and Irish Lions 2nd Test || Plus much more. | Be sure to subscribe and send any questions to [email protected]

Episode 14 has arrived! | Jason & Jamie Heaslip are joined by the one and only Ugo Monye to chat all things rugby. | A good win for Ireland but have they improved or were Wales just that bad? | The big selection decisions Andy Farrell has to make. | Are England afraid of Ireland at all? | Back-row headaches for both nations. | The secret to beating England? | Why winning shouldn't be Ireland's number one priority this weekend | Plus much more. | Be sure to subscribe and send any questions to [email protected]

Episode 13 has arrived! | Jason & Jamie Heaslip are joined on the show by the one and only Seán O'Brien following the launch of his new book 'Fuel' | The lads look at the current state of Irish rugby and chat about the differences O'Brien has found in playing Premiership Rugby | Seánie also names his starting Irish seven going forward and tells us about that 'bit of mad' in Irish people that needs to come out of the Ireland lads in big games. | The two lads answer your fan questions including the best back-row they've ever come up against and their biggest career regrets. | Garry Ringrose also chats to us about his jaw injury, when he'll be back and his British and Irish Lions ambitions. | Be sure to subscribe and send any questions to [email protected]