Your Guide to a Sober Vacation

In this replay from last February, we're talking a big first: Your first sober vacation. It's a big milestone! You might be wondering: can a vacation be fun without alcohol? I'm here to assure you that the answer is yes. Honestly, vacations can be even more enjoyable when you leave alcohol out of the equation.  If you’re gearing up for your first sober vacation, I’m here to help. Today I’m sharing steps to help you discover what a vacation without alcohol can be like.  You can do this!  Resources:  My How to Take Your First Sober Vacation blog post: https://mykindofsweet.com/2024/02/how-to-take-your-first-sober-vacation/ My How to Enjoy Disney World Without Drinking blog post: https://mykindofsweet.com/2024/02/how-to-enjoy-disney-world-without-drinking/ My Kind of Sweet - What I learned in two years of sobriety: https://mykindofsweet.com/2022/01/what-ive-learned-in-2-years-of-sobriety/#/ Huberman Lab Podcast - What alcohol does to your body: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/ The sober drinks I had on vacation!  https://www.instagram.com/reel/Co78Ikusb1C/?igshid=YmMyMTA2M2Y= The 4th of July episode:  https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000568719357 The Witching Hour episode:  https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000583666938 The Dry January episode:  https://podcasts.apple.com/us/podcast/the-sober-mom-life/id1631208632?i=1000591884992 Books to support you (affiliated links):  This Naked Mind:  https://amzn.to/3PaCM7V Quit Like a Woman:  https://amzn.to/3Qnk6lS My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/ You now have two ways to connect with other sober moms in the sober mom life world!  The Sober Mom Life Cafe: For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the chance to share your story on The Real Sober Moms, and merch discounts!  The Sober Mom Life Community: for just $5.95/month! In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, and one free weekly meeting.  If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group!  https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Love this show? Let me know by rating and reviewing the show on Apple Podcasts!  Learn more about your ad choices. Visit megaphone.fm/adchoices