One Percent Better podcast

Ep. 197: The Power of Ankle Weights

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This week I bring on a special family member to help drive home a powerful idea.  

You might remember his appearance in the introduction of Episode 66 

Today, Joey and I discuss the power of ankle weights. 

He shares why he's wearing them and I share my idea that perhaps we all should be taking advantage of the power they hold. 

Enjoy!

I want to see that fancy course trailer of yours!

I want a sticker!

As always, thanks for listening.

--Joe 

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