The Mental Matchup podcast

Episode #146 - Erica Buckley

0:00
NaN:NaN:NaN
Rewind 15 seconds
Fast Forward 15 seconds

In this episode, Kat sits down with Erica Buckley, an former collegiate lacrosse player who shares her personal story of overcoming major setbacks on and off the field. Erica opens up about her battle with injuries, mental health challenges and how her journey has shaped her resilience. From facing multiple ACL injuries to dealing with the isolation that comes with watching her teammates achieve their goals, Erica gives us a raw and honest look into her struggles and wins. The conversation explores how she navigated her recovery process, found healthy coping mechanisms and maintained her connection with her team during difficult times.

In the episode we discuss:

High School Injuries and Mental Blocks

The College Transition

Coping with Being Sidelined and Injuries

The Role of Team in Recovery

You can find Erica on IG here!

Learn more about Morgan’s Message here

Follow Morgan’s Message on Instagram here

More episodes from "The Mental Matchup"