The Peña Project

In this episode, we dive deep into the raw, unfiltered realities of success, struggle, and self-discovery. This isn't just about wins—it's about the battles most people don't talk about. We're breaking down the lessons learned through pressure, setbacks, and the pursuit of something bigger than validation or approval. If you've ever questioned your path, feared failure, or felt the weight of expectations, this one's for you. No fluff. Just real talk, hard truths, and the mindset shifts that separate those who break from those who rise. 🔊 Listen in. It might just change the way you see yourself.

In this episode, we sit down with Kyle Cetrulo, founder of the Perinatal Stem Cell Society, to delve into the transformative potential of perinatal stem cell therapy. We discuss the Society's mission to advance perinatal stem cell therapies in the United States, highlighting their partnership with the Sabot Foundation to provide treatments to veterans.  I share my personal experience undergoing a stem cell procedure through their program, made possible by the generous support of the Sabot Foundation. While acknowledging that full recovery may be a journey, this treatment has been a significant step toward a healthier life, enabling me to engage in activities I once thought unattainable. Join us as we explore the science behind perinatal stem cells, the impact of these therapies, and the hope they offer for a better future.

What does it truly mean to become a man? Is it about how much you can bench? How many fights you've won? How many women you've been with? In this episode, I dive into the journey of parenting, becoming a dad, and the challenges that come with fatherhood. I share my personal experiences from this past week with the twins and explore how we, as men, need to evolve—not just for ourselves but to raise men, not boys.

In this episode, I reflect on the lessons 2024 taught me and share how those experiences are shaping my goals for 2025. From embracing connection and setting boundaries to mastering problem-solving and finding gratitude in every moment, I dive deep into the personal and professional growth that comes with self-reflection. You'll hear about: The importance of letting people in and building meaningful connections. Why learning to say "no" is a game-changer for avoiding unnecessary challenges. How gratitude can transform your mindset and help you love the life you already have. The power of living fully, apologizing when necessary, and embracing the journey—whatever it may be. This isn't just about goals—it's about creating a fulfilling life, one step at a time. Join me as I set the tone for an incredible 2025 and challenge you to reflect on your own lessons from the past year. Let's make 2025 our best year yet!

Join me as I dive into my personal journey of transformation—physically, mentally, and emotionally. In this episode, I share how cycling became my outlet for growth, the challenges I faced bouncing back from knee injuries, and how stem cell therapy has been a game-changer in my recovery. Whether you're looking for inspiration, insight into overcoming setbacks, or just love a good comeback story, this episode has something for you!

It's great to be back with another episode! It's been quite the recovery journey, so in this episode, we'll discuss everything I've been doing, how it has helped, and why Everwell MD in Newport has been a huge resource in getting me back on track after surgery. (Shout out to Mark!) I dive deep into BPC 157 and TB 500, and we also have a good bike talk since cycling is the only form of cardio I can currently do without putting too much strain on my knees. We'll cover recovery, peptides, fitness, and a little motivation to kickstart your day.

In this episode, I open up about my journey with knee injuries sustained after serving in the Marines and the multiple surgeries I've endured—leading to the possibility of a total knee replacement on my left knee. Tomorrow, I'll be trying a stem cell procedure to delay or avoid the full replacement. I also share my personal weight loss journey, where I went from 260 to 190 pounds, and discuss the importance of leading by example as a father. This episode is a reminder that you shouldn't wait for a medical emergency to make changes in your health and lifestyle—it's never too late to take control of your future.

In this episode of UnFckYourself*, we dive deep into the sweeping changes coming to the real estate industry in 2024 and how they'll impact your business. 🏠 With the new rules shaking up the buying and selling process, it's more crucial than ever to stay ahead of the curve. I'll share actionable strategies on how to navigate these changes without getting caught in the chaos. Learn how to prepare your business, solve for "X" faster, and protect yourself from those who might try to exploit the uncertainty. Whether you're an entrepreneur, a veteran, or just trying to keep your head above water, this episode will give you the tools to adapt, thrive, and stay ahead of the game. Don't let the panic get to you—arm yourself with the knowledge you need to come out on top. 💪 Tune in now and let's get to work!

Keeping in it simple on this episode answering questions i received via social media regarding my weight loss journey and new life changes i have made. Also talking about the importance to being authentic in a world of fake status. Why continue to work on pleasing others when time is runing out and you will end up still not satisfied. 

Last year, while I was in Miami for work, I stopped by the Vault Conference. Of course, always supporting my boy Mario and Patrick Bet-David. The Vault is one of the few real events that truly provides value and is worth checking out. As Willy and I walked the merchandise floor, I saw this shirt that really caught my attention. At the time, I had just started my weight loss journey and had only lost maybe 5-6 pounds. I decided to get one size smaller, figuring it would fit well eventually. Later that day, Matt found out I was in the same hotel and invited me to his room for a podcast episode. I remember putting on the shirt and feeling every insecurity about my weight. Despite that, I pushed forward, swallowed my pride, and owned the fact that I was transitioning to something better. I knew that a couple of months from then, my hard work would pay off. When Matt released the video, it was a wake-up call. But it was also the fuel I needed to keep pushing harder. I was about 245-247 pounds then, already down from nearly 260. Today, for the first time, I put that same shirt on, now weighing in at 210. The excitement I felt seeing how well it fit was incredible. Sure, it's just a shirt, but for me, it meant much more than that. Sometimes, we need to trust the process and not focus too much on quick results. It makes the achievement much more worthwhile. This post is to show that I don't have everything figured out. I'm not a fitness guru, not the perfect dad, husband, brother, or friend. I'm just a man learning from my mistakes and trying to make things right as best as I can, for as long as God permits me to stay here creating memories.