148 Outdoor Diary: I Just Hit 1,500 Days Outside, and I Still Need the Habit Push
Is there ever a time that keeping a habit with intentionality and focus is simply easy? Amy hit 1,500 days outside this month, and she noticed that the answer is, well, not really.
But there’s a reason for that -- a solution. In this episode of the weekly Outdoor Diary, Amy talks about what it takes to keep a focused habit going.
Some of the good stuff:
[:25] One might think...
[1:09] Disruptions and habits
[2:23] Going outside with intentionality
[3:10] This week’s hike
[4:22] Stay accountable with Humans Outside
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