Introduction: In the latest episode of our podcast, we dive into the captivating world of food and its intricate relationship with our lives and marriages. From fasting to feasting, we explore how our eating habits impact not just our health but also our emotions and connections with loved ones.Main Content:Section 1: The Fasting ExperienceFasting has become a part of our routine, especially on Fridays. We often skip breakfast, opting to work out fasted, which has its benefits. As one host mentioned, "If I eat, I'll never work out," highlighting the struggle many face in balancing nutrition and fitness. The experience of fasting can lead to a heightened sense of hunger, making the discussion about food all the more engaging. For instance, as we recorded this episode, the sun was setting, and hunger pains were palpable, underscoring the significance of timing in our eating habits.Section 2: The Love-Hate Relationship with FoodFood plays a crucial role in our lives, especially in how we relate to one another. One host expressed a desire for a planned eating schedule, stating, "I definitely want to be able to enjoy the food and be mindful of its effects on me." This sentiment resonates with many couples who find that their dining habits can either bring them closer or create tension. The contrast in our eating styles—where one takes time to prepare their meal and savor it, while the other prefers a quick bite—reflects broader communication dynamics in relationships.Section 3: Emotional Connections to FoodWe also delved into the emotional aspects of eating. One host admitted to using food as a reward, saying, "I just worked so hard. I deserve to have ice cream." This sentiment highlights how food often serves as a comfort or a celebration in our lives. The conversation touched on the idea that many people have an emotional relationship with food, whether it's a positive reinforcement or a means of distraction from negative feelings. This perspective invites listeners to reflect on their own eating habits and how they relate to their emotions.

Introduction: In the latest episode of our podcast, we dive into the captivating world of food and its intricate relationship with our lives and marriages. From fasting to feasting, we explore how our eating habits impact not just our health but also our emotions and connections with loved ones.Main Content:Section 1: The Fasting ExperienceFasting has become a part of our routine, especially on Fridays. We often skip breakfast, opting to work out fasted, which has its benefits. As one host mentioned, "If I eat, I'll never work out," highlighting the struggle many face in balancing nutrition and fitness. The experience of fasting can lead to a heightened sense of hunger, making the discussion about food all the more engaging. For instance, as we recorded this episode, the sun was setting, and hunger pains were palpable, underscoring the significance of timing in our eating habits.Section 2: The Love-Hate Relationship with FoodFood plays a crucial role in our lives, especially in how we relate to one another. One host expressed a desire for a planned eating schedule, stating, "I definitely want to be able to enjoy the food and be mindful of its effects on me." This sentiment resonates with many couples who find that their dining habits can either bring them closer or create tension. The contrast in our eating styles—where one takes time to prepare their meal and savor it, while the other prefers a quick bite—reflects broader communication dynamics in relationships.Section 3: Emotional Connections to FoodWe also delved into the emotional aspects of eating. One host admitted to using food as a reward, saying, "I just worked so hard. I deserve to have ice cream." This sentiment highlights how food often serves as a comfort or a celebration in our lives. The conversation touched on the idea that many people have an emotional relationship with food, whether it's a positive reinforcement or a means of distraction from negative feelings. This perspective invites listeners to reflect on their own eating habits and how they relate to their emotions.

Jessica and Zac record a podcast about feasting during the Thanksgiving holiday, whilst fasting on the Sunday afterwards. This conversation aligns with this month's prompts for The One Coffee Ritual, with a reimagined experience coming in early 2026. 

Jessica and Zac sit down to briefly talk about their own rituals and responsibilities of chores and decorating the house before introducing today's guest couple. Gina Heflick is the Accounting Support for Jessica at Honey Moon, and her husband John is a local outreach pastor in Evansville. They just married in 2025, and this is a second marriage for both of them. Tune in to hear how they've had to navigate blending their lives (and homes) together in their 50s, and everything that comes with that.

Zac and Jessica invited their friends Chandra and Austin Maxheimer to visit our new office space to share coffee and conversation. But in addition to recording a podcast together, they prompted them with some of the discussion prompts from The One coffee ritual, where they could reflect together on what it means for each of them to be HOME and AWAY. Check out the new website at www.honeymooncoffeeritual.com.

This month, we’ve decided to blend a few of our favorite projects together, the Honey Moon Coffee Co. podcast, and The One coffee ritual for couples. We invited our friends Chandra and Austin Maxheimer to visit our new office space to share coffee and conversation. But in addition to recording a podcast together, we prompted them with some of the discussion prompts from The One coffee ritual, where they could reflect together on what it means for each of them to be HOME and AWAY.A short teaser of the podcast is available today, with a quick introduction from Jessica and Zac, and the full episode will release next week. 

Zac and Jessica reflect on the end of the second quarter, and the rhythms that they are looking forward to in the 3rd. Jessica claims to have the best hike ever, and Zac finally impresses Jessica with a taglline for the new Honey Moon Coffee Ritual.Also, as a bonus, we have the full conversation with Kelly Johnson from The Daily Grind Podcast.The Daily Grind Podcast interview on YouTube: https://www.youtube.com/watch?v=54RLNGo4v6kThe Daily Grind Podcast website: https://www.kjfwi.org/the-daily-grind/

Back on the porch, Zac and Jessica reflect on the recent construction project expanding the Burkhardt location, as well as working a record-breaking shift at the West Side location on Mother's Day. 

Jessica finally has a plan to put Zac in a position to succeed. From maintenance man to head coach, Zac is ready for the new season of Honey Moon to begin. 

Zac and Jessica listen back to Zac's appearance on the How I Built This: Advice Line podcast and reflect on the experience. They also discuss the development of The One subscription box and the feedback they've received so far. Listen to the full episode of How I Built This with Guy Raz and Jack Conte here: https://wondery.com/shows/how-i-built-this/episode/10386-advice-line-with-jack-conte-of-patreon/