Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Dr. Thema's brother, Pastor, author, and activist Dr. Jamal Bryant joins her to discuss the personal and professional challenges of leadership. He shares his insights on thriving, making mistakes, and evolving. Dr. Bryant explores leadership as something we can learn, study, and grow into. Dr. Jamal Bryant embodies the rare balance of spiritual gifts and practical educational experiences that connects pastoral leadership and discipleship teaching with prophetic preaching and courageous social action. Dr. Bryant is equipped and poised to initiate theological revival, decisive commitment and rededication to the teachings of Jesus the Christ as the foundation for personal living, family stability and community development. Dr. Bryant is not only known as a riveting speaker but has earned a reputation as a social justice activist. Prior to pastoring, he served as the national youth and college director of the NAACP for six years, leading about 70,000 young people worldwide on non-violent campaigns. Dr. Bryant earned his Bachelor’s Degree from Morehouse College and a Masters of Divinity from Duke University. He studied at Oxford University in Great Britain and earned a doctorate from The Graduate Theological Foundation. Mixed & Edited by Next Day Podcast [email protected]

Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough (LCMHC) is a millennial Licensed Clinical Mental Health Therapist and owner of Black and Embodied Consulting PLLC. She specializes in somatic therapy, trauma healing, and eating disorder treatment with a focus on cultivating embodiment and fostering anti-oppression. Alishia currently runs the self-paced online course Reimagining Eating Disorders 101. She was awarded the 2023 Alumni Award from the Department of Psychology for the noteworthy contributions she has made to the field. An accomplished writer, she is the author of a collection of poems called Blossoming, and Reclaiming the Black Body now available in bookstores nationwide. Alishia's work has been featured in Bustle, WordInBlack, STAT News, BlackGirlNerds, Essence, Reckon, Wondermind, Pen America and Forbes. Don’t forget to subscribe and share. Mixed & Edited by Next Day Podcast [email protected]

Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and performance artist from Newark, New Jersey. Jasmine’s debut poetry collection, Black Girl, Call Home (Berkley Penguin Random House) published in 2021 to critical and commercial acclaim, and was named one of the most anticipated books of the season by Oprah, TIME, Vogue, Vulture, Essence, Elle, Cosmopolitan, Marie Claire, Refinery 29, Shondaland, Bustle, and Reader’s Digest. The collection went on to receive the prestigious Stonewall Honor Award, as well as a BCALA Award in the Poetry category. Jasmine most recently collaborated with the Brooklyn Ballet at the storied Brooklyn Academy of Music, setting her poetry to ballet and classical scores. Jasmine was also a contributor to Nikole Hannah-Jones’s The 1619 Project and has co-hosted The Kennedy Center’s Arts Across America series alongside renowned author Jason Reynolds. Jasmine began her creative journey with the acclaimed Strivers Row poetry collective, and she continues to perform to sold-out crowds, like the Sundance Film Festival, Broadway’s New Amsterdam Theater, and BAM, among many others. Jasmine can currently be heard as the voice of Ulta Beauty’s national “Muse” campaign, honoring Black women in the hair and beauty industry. Mixed & Edited by Next Day Podcast [email protected]

Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to reconnect and come home to ourselves. Dr. Jennifer Mullan, PsyD is a founder, speaker, and best-selling author. As the founder and CEO of The Center for Decolonizing Therapy and author of the best-selling book, Dr. Mullan, known as “the Rage Doctor,” is a bold, leading voice in reimagining mental health through the lens of colonization, generational trauma, and systemic harm. Her work is both embodiment and invitation—awakening the wisdom of sacred rage and ancestral healing through somatics, neuroscience, and psycho-spiritual practice. On a mission to radicalize and democratize mental health, it is Dr. Mullan’s life's work to support individuals and communities in reclaiming their wholeness. She lives on Lenape land in Northern New Jersey and is the author of the forthcoming book Sacred Rage. Mixed & Edited by Next Day Podcast [email protected]

In this week's episode, Dr. Thema is back to answer the questions you have submitted about relationships, connection, and healing. To get insights for your questions and concerns in a future episode, send your questions to [email protected]. Don't forget to like, subscribe, share, and comment. Mixed & Edited by Next Day Podcast [email protected]

Spoken word artist Janette...ikz shares with us her journey back home to herself after the loss of her mom. She describes the roles alcohol and faith played in her attempts to cope with and eventually heal from the pain and disconnected caused by grief and trauma. MissTerious Janette…ikz (pronounced mysterious genetics) is a globally recognized spoken word poet and musical artist whose Christ-centered creativity has inspired audiences for more than 25 years. Known for her unmistakable blend of poetry, music, and storytelling, she brings a rare authenticity that captivates listeners and invites them into deeper reflection, healing, and hope. Her viral piece “I Will Wait for You”—with millions of views across YouTube and Facebook—introduced her to a worldwide audience and established her as a leading voice in faith-driven artistry. She has since been featured on The 700 Club, BET, and the covers of Testify Sister and Spoken Vizions Magazine, while sharing stages with Chris Tomlin, Lecrae, Francis Chan, Kirk Franklin, Kierra Sheard, Jonathan McReynolds, and many more. Having overcome significant adversity from a young age, Janette…ikz now uses both her music and poetry as vessels of restoration, reminding audiences that God can transform every storm into purpose. Her performances carry a unique combination of passion, vulnerability, and spiritual depth that continues to resonate across generations and cultures. Don't forget to subscribe. Mixed & Edited by Next Day Podcast [email protected]

Aziza Kibibi, an author and survivor of molestation, courageously shares with Dr. Thema her homecoming journey after years of molestation by her father. She describes the strategies her father, who is now incarcerated, used to control and manipulate all of the members of the family. Aziza tells of her brave escape and the healing work she is done and continues to do to live more fully. When she was eight years old, Aziza Kibibi was molested by her biological father, MTV award winning video director Aswad Ayinde. By the time she was twelve he deemed her his sex slave and refused to continue her homeschool education. At fifteen she became pregnant with her first child for her father and over the years Aziza bore four children for him; two of whom have genetic disorders. After living with physical, emotional, mental and sexual abuse for most of her life, at 24 years old, Aziza finally liberated herself from the harrowing existence she knew. Now a top selling published author, the CEO of a nonprofit organization, an advocate for women’s rights, a multimedia journalist and personality, and a Magna Cum Laude graduate holding two bachelors degrees in media, Aziza Kibibi is a testament of resilience, endurance, triumph. As the founder and CEO of Precious Little Ladies Inc. (PLL), a social progression organization that combats child molestation and abuse, domestic violence, incestuous abuse and sexual assault by strengthening the bond between mother and daughter, Aziza has helped thousands locally, nationally and internationally through the organization’s programs, events and awareness raising campaigns. Don't forget to subscribe, like, and share. Mixed & Edited by Next Day Podcast [email protected]

Psychologist Dr. Raquel Martin transparently shares her inspiring motherhood journey. She also raises awareness about the racial disparities Black women face while seeking maternal care. Dr. Raquel Martin, PhD is a licensed clinical psychologist, professor, and speaker committed to advancing culturally responsive mental health care. Rooted in liberation psychology, her work centers Black mental health, healing, and systemic change. She is the host of the Mind Ya Mental podcast and a leading voice in anti-racist, community-based wellness and advocacy. Don’t forget to subscribe and like. Music by Joy Jones. Mixed & Edited by Next Day Podcast [email protected]

Psychologist and author, Dr. Akinyela joins Dr. Thema to explore identity, culture, and healing. Based on African American culture, this narrative approach empowers people to build lives of liberation and resilience. Dr. Makungu M. Akinyela is a leading authority on cultural democracy, narrative practice, anti-racist resistance and mental health. He is a licensed psychotherapist practicing in Atlanta, Georgia and an Associate Professor of Africana Studies at Georgia State University. He is the creator of the African Centered approach to narrative practice called testimony therapy. He is the author of the book Culture, Politics, Spirituality and Practice: A book of resistance and critical theory for disturbing times published by Dulwhich publications, as well as the author of the forthcoming book on his clinical ideas entitled Testimony therapy: Decolonizing Mental Health for Black Therapists and Clients, published by W.W. Norton. As a scholar activist and a therapist. Dr. Akinyela is a lifelong committed social justice organizer with a focus on struggles for human rights and justice for Black people in the United States and the African diaspora. His research and writing include such subjects as cultural democracy and mental health care; cultural domination and therapeutic resistance; reparations and the role of mental health workers in repairing oppressions wounds and African centered family therapy. He is a Clinical Fellow and an Approved Supervisor of the American Association of Marriage and Family Therapy (AAMFT). Don’t forget to subscribe and share. Music by Joy Jones. Mixed & Edited by Next Day Podcast [email protected]

Therapist and author, Prentis Hemphill joins Dr. Thema for an honest conversation about loneliness and divine identity. They explore family, sexuality, embodied living, and the need to break draining cycles. Prentis Hemphill is the bestselling author of What It Takes to Heal, a groundbreaking exploration of healing, justice, and transformation. A therapist, somatics teacher, facilitator, political organizer, and writer, Prentis is also the founder of The Embodiment Institute and a leading voice in embodied leadership and collective healing. For over a decade, Prentis has worked with individuals and organizations through their most challenging moments of change—navigating leadership transitions, conflict, and the alignment of practice with values. Grounded in an embodied approach, their work ensures that our intentions aren't just ideas, but are fully lived, felt, and practiced. Before founding The Embodiment Institute, Prentis served as the Healing Justice Director at Black Lives Matter Global Network and was a lead somatics teacher with generative somatics and Black Organizing for Leadership and Dignity (BOLD). They hold an M.A. in Clinical Psychology and have provided therapeutic services in low-cost mental health clinics, centering marginalized communities. Don't forget to subscribe and share. Mixed & Edited by Next Day Podcast [email protected]