138. Intuition vs Manifestation: Why Asking Comes First with Isik Tlabar
Intuition vs manifestation: which comes first? Intuition coach Isik Tlabar explains why asking comes before chasing, and how breathwork and small questions build trust.April Pride talks with Isik Tlabar, an intuition coach, breathwork facilitator, and author who trained as an architect in the UK before finding her way to ecstatic dance, cacao ceremonies, and intuitive reading. Isik explains how her coaching moves from ego to soul to vision to one doable next step, why she uses breathwork for grief and life transitions, and how she works with the fear that sits between who you are and who you are becoming. April adds the research: interoception and a London trading floor, Kahneman and Klein on when gut feelings can be trusted, how fast breathing lowers blood CO2 and shifts your state, a University College London study on why people choose certainty, and what the Enneagram research does and doesn't support. The conversation closes on the idea that trusting your intuition works like trusting a person: it is built on a track record, one low-stakes question at a time.What we cover:• The difference between intuition and manifestation, and why the order matters• How breathwork creates an altered state, and what the evidence shows• Working with fear, divine timing, and the Enneagram• How Isik's self-paced Intuition Course is built• How to practice intuition every day, starting with small questionsTimestamps:0:00 Welcome, disclaimer, and why you ask whether you trust a guide2:00 What intuition is: a navigation system, and why logic is muscle and intuition is fascia4:00 From architecture in Istanbul and London to intuition coach8:30 Interoception, Kahneman, and Klein: is intuition a trainable skill?9:30 Ego, soul, and innocence: how Isik coaches11:15 Why breathwork helps with grief and life transitions12:15 How breathwork creates an altered state14:00 Daily breathwork versus deeper shamanic and biodynamic sessions14:40 Research check: CO2, altered states, and what breathwork studies show15:50 Working with fear between the ego and the soul19:15 The Enneagram, and what the research says20:15 Divine timing and why we want certainty22:10 Intuition vs manifestation: why we do it backwards23:40 The snake study: why we pick the known bad outcome24:20 Inside the Intuition Course: three parts25:40 The caterpillar phase: when an old structure falls away27:20 How to practice: start with lunch, not Canada28:30 Cycle seasons, menopause, and rebirth30:15 Research check: where the four-seasons framework comes from30:40 Closing: intuition as a track record, and where to find IsikMentioned in this episode:• Isik Tlabar's Intuition Course (self-paced, about two and a half hours): https://www.isiktlabar.com/intuitioncourse• Isik Tlabar on Substack: https://substack.com/@isiktlabar• Trust Series Week 4: How to trust your intuition again: https://aprilpride.substack.com/p/trust-your-intuition-shame-self-trust-week-4• Kandasamy et al., Scientific Reports, 2016, interoception and trading floor survival• Kahneman and Klein, American Psychologist, 2009, conditions for intuitive expertise• Havenith et al., Communications Psychology, 2025, CO2 and circular breathwork• de Berker et al., Nature Communications, 2016, uncertainty and stress• Hook et al., Journal of Clinical Psychology, 2021, Enneagram systematic reviewThis show discusses psychedelics and altered states and is intended for audiences 21 and over. Nothing in this episode is medical advice. Faster, deeper breathwork styles are not right for everyone; check with a licensed provider if you have a heart condition, seizure history, or other health concern.Connect with the show:Full show notes on Substack: https://aprilpride.substack.com/p/intuition-vs-manifestation-isik-tlabarWebsite: https://aprilpride.comSubstack: https://aprilpride.substack.comInstagram: https://instagram.com/aprilpridecreates