The Harder To Kill Podcast

Warrior S&C

Health & Fitness related content relative to Warrior CrossFit Muscatine.

153 Episodes

#150 - We're back with Coach Kyle
8/13/2023
37:47
In this episode, Coach Kyle and Coach Shannon announce new class schedule and talk about the new training block!
#149 - Ryan Eyberg recaps the Summer Street Games
6/26/2023
1:12:53
In this episode, WS&C member, Ryan Eyberg recaps the Summer Street Games.
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#148 - Coach Payton comes to visit
6/19/2023
1:10:00
In this episode, Coach Payton and Coach Shannon talk pregnancy, training and nutrition
#147 - Coach Kyle on pull ups and training
6/12/2023
40:15
In this episode, Coach Shannon and Coach Kyle talk about why and how to get a pull up and also what training looks like coming up.
#146 - WS&C member, Lucio Estrada
6/5/2023
1:37:28
In this episode, Coach Shannon interviews Lucio Estrada. Lucio talks about his upbringing, exercise background, work and his struggles with OCD and anxiety.
#145 - Murph 2023 recap
5/30/2023
1:18:30
In this episode, Coach Shannon interviews members at the Murph event 2023
#144 - "The Standard is the Standard" but Why?
5/22/2023
1:15:10
In this episode, Coach Kyle and Coach Shannon talk about movement standards and why they exist
#144 - WS&C member, Kevin Juarez
5/14/2023
1:57:09
In this episode, Coach Shannon talks with Kevin Juarez. They talk about everything in this 2 hour podcast special!!
#143 - WS&C member, Heather Brade
5/8/2023
1:09:15
In this episode, Coach Shannon interviews Heather Brade! Heather talks about why she started at Warrior, her shoulder issues, recent sobriety and so much more!!
#142 - WS&C member, Kelly Jeambey
5/1/2023
1:09:53
In this episode, Coach Shannon learns all about Kelly Jeambey. Kelly has always stayed active with exercise, but she never tried a strength and conditioning program before. Her son, Brock (a former member) got her into Warrior and she hasn't looked back! Listen and find out what Kelly has to say about raising 2 kids and becoming an empty nester!

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The Harder To Kill Podcast

Warrior S&C

153 Episodes

#150 - We're back with Coach Kyle

#149 - Ryan Eyberg recaps the Summer Street Games

#148 - Coach Payton comes to visit

#147 - Coach Kyle on pull ups and training

#146 - WS&C member, Lucio Estrada

#145 - Murph 2023 recap

#144 - "The Standard is the Standard" but Why?

#144 - WS&C member, Kevin Juarez

#143 - WS&C member, Heather Brade

#142 - WS&C member, Kelly Jeambey