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In today's episode we talk about the key mindset principles you need to be successful long term. Be honest with yourself, be openminded to change and be willing to implement that change. Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FitMom LifestyleLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
***CONNECTš Work With Us - Healthy Gut & Happy Hormones Programšļø Liz on Instagram / Facebook / TikTokš Becca on Instagram / Facebook / TikTok šŗšø Join FITMOMā¢ļøsocietyā¶ļø Watch the podcast on YouTube***SAY THANKSš Leave a review on Apple Podcastsā³ļø Leave a rating on Spotify***Produced by š£ brandhard
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