
#601 Optimize Health & Recovery with Red Light Therapy-Recharge Your Cells Naturally with Dr. Zulia Frost
In this episode of The FIT & HEALTHY Athlete Podcast, host Debbie Potts sits down with Dr. Zulia Frost, a physician, Doctor of Traditional Chinese Medicine, and co-founder of Recharge Health—the innovators behind the FlexBeam red light therapy device.
Dr. Frost shares her compelling journey from personal health crisis to becoming a global educator and advocate for technology-driven healing solutions. Through tools like photobiomodulation and neuromodulation, she has helped thousands optimize recovery, reduce inflammation, and take back control of their long-term health.
🧭 Dr. Frost’s WHY & MISSION
WHY: After experiencing a traumatic health challenge, Dr. Frost discovered the incredible healing power of red light and frequency-based therapies. That experience sparked her passion for helping others recover naturally and reclaim vitality.
MISSION: To educate athletes, practitioners, and health seekers on how to safely integrate non-invasive, science-based therapies into their daily routines. She aims to bridge cutting-edge science with practical application and foster a global community for shared healing and performance.
💬 In This Conversation, We Discuss:
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What makes red light therapy so effective at the cellular and mitochondrial level
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The difference between generalized light exposure and targeted therapy
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How FlexBeam supports pain relief, immune balance, sleep, recovery, and performance
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Practical ways to integrate red light therapy into your lifestyle
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Why Dr. Frost believes this technology is the future of personalized healing
🛍️ Special Offer for Listeners:
Recharge your body—naturally.
🛒 Save on your own FlexBeam at https://recharge.health with code COACHDEBBIEPOTTS
🌐 Connect with Dr. Zulia Frost & FlexBeam:
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Website: https://drzulia.com
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FlexBeam: https://recharge.health
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Instagram: @theflexbeam
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Facebook: @theflexbeam
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YouTube: @rechargehealth
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TikTok: @theflexbeam
🎧 Hosted by Debbie Potts
Functional Health Coach | Metabolic Expert | Host of The FIT & HEALTHY Athlete Podcast
📺 YouTube: @coachdebbiepotts
🌐 Website: https://debbiepotts.net
📸 Instagram: @debbiepottscoach
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