The Dudela Podcast | Fatherhood Real Talk for New Dads podcast

The Dudela Podcast | Fatherhood Real Talk for New Dads

John Mulhern & Michael Colander | The Dudela Co.

The Dudela Podcast | Real Conversations About Becoming a Dad

Fatherhood doesn't come with instructions. But it shouldn't come with confusion either.

Welcome to The Dudela Podcast, where two dads are figuring out fatherhood right alongside you.

Hosted by John and Michael, Dudela is a podcast for expecting dads, new fathers, and men who want to become more confident, present, and intentional with their families.

We've experienced emergency C sections, premature twins, a month in the NICU, sleepless nights, complicated pregnancies, and the incredible chaos of raising toddlers.

We've made mistakes. We've learned a lot. And we're still figuring things out.

That's why we started Dudela.

Every episode brings honest conversations, practical parenting advice, personal stories, and perspectives from dads who've been there. We also sit down with doctors, parenting professionals, entrepreneurs, authors, and fathers from all walks of life to explore what it really means to be a good dad.

Because fatherhood is about more than changing diapers and getting your baby to sleep.

It's about your marriage. Your mental health. Your finances. Your priorities. Your identity. And the kind of man you want your children to grow up knowing.

Come for the laughs. Leave with a plan. Find your people.

What You'll Hear on The Dudela Podcast

👶 Pregnancy, Birth, and Postpartum

How to support your partner during pregnancy, prepare for labor and delivery, navigate postpartum recovery, and confidently bring your baby home.

💤 Newborns, Babies, and Toddlers

Real conversations about sleep, feeding, soothing, developmental milestones, routines, and the everyday challenges of raising little humans.

❤️ Marriage and Relationships

Staying connected with your spouse, communicating through stressful seasons, dividing responsibilities, and protecting your relationship while raising kids.

🧠 Mental Health and Personal Growth

Managing stress, overcoming fear, finding your identity as a father, building confidence, and becoming the man you want to be.

💰 Work, Money, and Family Life

Balancing your career with fatherhood, preparing financially for a baby, managing your time, and making decisions that reflect what matters most.

👊 Real Stories from Real Dads

Conversations with experienced fathers, parenting experts, and inspiring guests about the lessons they've learned, the mistakes they've made, and what they wish they'd known sooner.

And plenty of stories from our own families, including twin dad adventures, NICU experiences, toddler chaos, and the moments that remind us why being a dad is so incredible.

Who Is This Podcast For?

If you're expecting your first baby and have absolutely no idea what you're doing, you're in the right place.

If you're a new dad trying to figure out sleep schedules, feeding routines, and how to support your partner, you're in the right place.

If you're raising toddlers, navigating marriage, feeling overwhelmed at work, or wondering how to be more present with your kids, you're in the right place.

And if you're a dad who's been doing this for years but still wants to grow, we want you here, too.

You don't have to be a perfect dad. You just have to be willing to keep becoming a better one.

More Than a Podcast. A Community for Dads.

We created Dudela because we believe dads need other dads.

People they can ask questions, share experiences, celebrate wins, and talk honestly with about the hard stuff.

That's where the Spit Up Society comes in.

Our completely FREE Dudela community gives you access to exclusive content, practical resources, member perks, and opportunities to connect with John and Michael.

You can follow Mike and Abigail's second pregnancy through Womb Watch, ask us questions, and find encouragement for whatever season of fatherhood you're navigating.

Join the Spit Up Society for FREE:

https://thedudelaco.com/join/spit%2Dup%2Dsociety/

Resources to Help You Become a More Confident Dad

FREE: 15 Things Every Dad Should Do Before the Baby Arrives

A practical starting point for expecting fathers who want to prepare for pregnancy, birth, and life with a newborn.

https://thedudelaco.com/guide/

The Dudela Prep Kit

Our $37 preparation kit gives expecting dads practical tools, exercises, and a roadmap for the transition into fatherhood.

https://thedudelaco.com/kit/

The Game Plan Call

A personal conversation with John or Michael to work through your questions, concerns, and next steps as a dad.

https://thedudelaco.com/call/

The Turn

Personalized fatherhood coaching and mentorship for dads who want more guidance, accountability, and support.

https://thedudelaco.com/turn/

Have a Question? Ask Dudela.

Sometimes you don't need another parenting article.

You just need another dad to talk to.

Leave us a voicemail with your questions, struggles, wins, or whatever is on your mind. We listen to every message.

https://thedudelaco.com/voicemail/

Connect with Dudela

Instagram: @the_dudela_official

Website: https://thedudelaco.com/

Whether you're preparing for your first child, surviving the newborn stage, raising toddlers, or trying to become a more intentional father, we're glad you're here.

We're John and Mike. We're dads, just like you.

And we're building a place where dads can learn, laugh, grow, and figure this whole thing out together.

Welcome to Dudela. Turning Dudes Into Dads. 👊

34 Episodes