Episode 199: "Does she have 2 heads?"

Even the most high-performing, fast-rising leaders often overlook one critical part of their success strategy: REST. In this week’s podcast episode, we're unpacking why your C-Suite peers prioritize real, intentional rest and how your relationship with rest might be holding you back. If your vacations still leave you drained and your brain never truly “clocks out,” this one’s for you.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

If you’ve been fantasizing about finding the perfect company with the perfect boss and the perfect culture…   Let me break it to you.   That utopia does not exist. And chasing it is costing you your growth and credibility.   In today’s episode, let's discuss what no one tells high achievers early enough: your power isn’t in finding a perfect environment. It’s in learning how to lead anywhere.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

In our previous conversation, we discussed all the ways we sabotage our goals by saying "I don't have time."   In Part II of this conversation, let's take a concrete step in solving this time dilemma once and for all.   Click to listen   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

“I don’t have time”   If I had a nickel for every time I heard this…   Thing is, no one ever says this in the context of something unimportant.   It’s usually said in response to not doing something important. Critical even.   If you are going to catapult, we must figure out how to solve this problem of time once and for all and I know just how to do it!   Join me for a 2-part conversation about this topic.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

You had a vision once - clear, compelling, maybe even a little wild. And for a while, you chased it. But somewhere along the way, things shifted.   Life got loud. You got tired. And the vision? It got quieter. Maybe now it feels distant… or worse, irrelevant. But what if it’s not?   Take a listen to this week's episode as I share my own personal experience with this and what to do about it.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

Serious question   When you have a big goal that doesn't happen in your timeline...   What do you do?   Think back through your career and life.   What you do in those tough moments will reveal so much.   This week's podcast, I explore this topic and offer solutions on how to address instead.   Click to listen   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

You don’t need perfect circumstances to pursue the next big thing. Health crisis, family challenges, burnout, caregiving overload, career setbacks - we’ve helped women navigate it all and rise. This episode is your reminder that even when life feels hard, you can still move forward. Differently. But powerfully. Listen in. You’re still in the game. Click to listen FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554  

Complacency in this context isn't laziness.   It’s subtle. It actually sounds like confidence. If you’re navigating this market...   whether employed, laid off and taking a break, or actively searching,   ask yourself:   Are you truly being strategic, or just hoping it all works out?   Tune in to this week's episode.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

After 15–20 years of climbing the ladder, many women reach a turning point: I’ll keep going, but only if I can do it on my terms. No more sacrificing wellbeing, family, or identity to prove you belong in the C-Suite. In this episode, we unpack how to create the exact life you want while still leading at the highest levels. From setting personal non-negotiables to negotiating true leadership infrastructure, this is about designing success that actually fits you. FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554

What is the one mindset shift that separates high-performing women from those who leap into bold new titles, teams, and comp brackets?   It’s not talent. It’s not tenure.   It’s boldness.   In this episode, we explore the real stories of women who stopped waiting and started creating their own career-defining moments.    FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: [email protected] Text: 949-519-4554