Heal Your Inner Teenager with Chelsey Goodan

The word “iconic” gets thrown around a lot these days. But with two Olympic medals, five World Championships, and nine US Championships, figure skater Michelle Kwan is nothing if not iconic. And after representing the US on the world stage in the ice rink, she has moved on to an incredibly fitting second act: she’s the US Ambassador to Belize. Ambassador Kwan talks about her Second Act, and the lessons she learned in her storied figure skating career.See omnystudio.com/listener for privacy information.

Nora McInerny is an author and the host of the podcast “Terrible, Thanks for Asking.” She joins Danielle and Simone for a lively discussion about ephemeral tattoos and women naming their kids after themselves. Then, they dive into a deeper conversation about life after grief, our shared joys, and our shared joys. Would you name your daughter after yourself? Send an email to [email protected] and let us know!See omnystudio.com/listener for privacy information.

Actor and activist Jameela Jamil has advocated around body image, diet culture, mental health, and more. Her newest cause: getting people exercising in the most inclusive way possible. The I Weigh founder wants to remove the self-consciousness that many women associate with exercise spaces — and she wants them to feel safe doing it. To that end, she’ll be speaking at “Move For Your Mind” in New York, New York on Monday, May 20th. Plus, this National Graduation Tassel Day, Danielle and Simone give their younger selves some advice.See omnystudio.com/listener for privacy information.

These days, broadcaster Cari Champion is leaning into what brings her joy. After leaving ESPN a few years back, Cari says she is building the life she wants and telling the stories she wants to tell. She stops by The Bright Side to talk with Danielle and Simone about her “I deserve” era. Plus, we’re getting a Legally Blonde prequel (!), Gayle King on the cover of Sports Illustrated, and the Kansas City Chiefs kicker is a hot mess express. See omnystudio.com/listener for privacy information.

Actor and producer Jessica Biel has done many things in her career, but writing a children’s book about periods was not something she anticipated doing. She stops by The Bright Side to talk about her new book, A Kids Book About Periods, and why she’s on a mission to ease the shame that can come with puberty and menstruation. Plus, Danielle and Simone discuss Molly Baz’s Times Square billboard, and is secretly making your fiancé pay for their engagement ring scammy? Weigh in: [email protected]  See omnystudio.com/listener for privacy information.

There are few stars that get us as nostalgic for the ’90s as Melissa Joan Hart. The actor, director, and comedian stops by The Bright Side to discuss her new comedy tour, growing up as a teen star, her time hanging out with Britney Spears, self acceptance, and more. What's your favorite Melissa Joan Hart show? Let us know by sending an email to [email protected] omnystudio.com/listener for privacy information.

After journalist and best-selling author Elaine Welteroth gave birth to her son, she became interested in learning more about the maternal health crisis in America.  It inspired her to found birthFUND, a coalition that financially supports mothers who want to use midwives. Plus, Danielle and Simone react to the news that Paris Hilton and Nicole Richie are reportedly reuniting for a new reality TV show. See omnystudio.com/listener for privacy information.

When author Chelsey Goodan started tutoring girls, she realized that what they needed most was for someone to listen to them. Her new book, “Underestimated: The Wisdom and Power of Teenage Girls,” is the result of all that listening. It's a practical guide for those looking to help empower girls and change the narrative of perfection that so many girls have internalized.  Plus, in honor of Mother’s Day, Danielle and Simone’s moms stop by The Bright Side studios to drop some motherly wisdom. Have a Mother’s Day shout out? Email us: [email protected]. See omnystudio.com/listener for privacy information.

Peloton instructor, “Today Show” on-air contributor, and Love Squad CEO Ally Love joins the show to talk about resilience, the power of pep talks, navigating life’s transitions and whether or not you really need to make your bed in the morning. Plus, Mother’s Day is around the corner and we’re debating which is better: a practical or frivolous gift? Let us know what you think by sending an email to [email protected] omnystudio.com/listener for privacy information.

We get into the fascinating history of women’s health with Dr. Elizabeth Comen, an oncologist at Memorial Sloan Kettering and the author of All in Her Head. Plus, if your friend wanted to get back with an ex, would you weigh in with your opinion? Tell us: [email protected]. At the end of the episode, Danielle and Simone discuss the  importance of having each others’ backs in the workplace.See omnystudio.com/listener for privacy information.